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Emotional Eating Meditation | Guided Meditation to Stop Stress Eating
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⭐️ Meditation for Weight Loss eBook ⭐️
The free Meditation for Weight Loss eBook will teach you effective meditation techniques to lose 10+ pounds in 30 days without diet or exercise!
Meditation is a science-based way to lose weight quickly and keep it off long-term. It helps you to effortlessly drop the pounds by positively wiring the parts of your brain that contribute to weight loss.
💜 EMOTIONAL EATING MEDITATION 💜
Welcome to the Emotional Eating Meditation. This guided meditation for weight loss will help you stop stress eating for good!
I recommend that you practice this Emotional Eating Meditation each day for 30 days to receive maximum benefit. It only takes 5 minutes!
This mindfulness meditation also helps put a stop to binge eating and overeating.
Thank you for joining me in the Emotional Eating Meditation. Have a beautiful day!
Don't listen to guided meditations or relaxations while driving, operating heavy machinery, or in any situation where it is not safe to relax and fall asleep.
Always consult a healthcare professional on any matters regarding your health and well-being. If you need extra support with emotional eating, contact the National Eating Disorders Association (NEDA) helpline.
✅ SUBSCRIBE ✅
New meditations are released regularly. 🔔 Don’t forget to click on the bell to turn on post notifications!
🌻 FREE MEDITATION GROUP 🌻
Join my FREE meditation group to ask questions and get extra support with meditation. You'll receive access to exclusive meditation content you can’t find anywhere else!
🌺 ABOUT 🌺
Flaxseeds & Fairytales offers a practical approach to meditation that relaxes the mind and body. Our goal is to help you find your healthy, happily ever after through meditation.
We specialize in guided meditations for sleep, anxiety, weight loss, and stress. We also offer a variety of morning meditations and deep relaxations.
We appreciate every subscriber!
🌈 CONNECT 🌈
🔷 MEDITATION PROGRAMS 🔷
✨ CREDITS ✨
Written & Read by: Alyssa Reynolds
Photo: Pixabay
Disclaimer: All media content provided by Flaxseeds & Fairytales is for entertainment or educational purposes only. This content should never be used to diagnose, treat, prevent, or cure any disease or condition. You should always consult your physician or qualified health professional on any matters regarding your health and well-being.
Original Vocals and Video © 2020 Fairytale Wellness LLC
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