Morning Yin Yoga (33 Min) | Whole Body Deep Stretch

A morning yin yoga class to help you ease into your day with a deep stretch through the whole body. Poses are held for 2 minutes with nice long rests between each one. No props are required.

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[nancygraney]

So good ….. it’s going to be a great day🌿👍🏼🙏🏼

[martinedekerpel]

I also love to do gecko I am nearly lying down and today I did roll like a panda I have not so much place in this room. Thx ❤😍❤

[martinedekerpel]

I tried all variations of dragon. I tried also to have my elbows on the ground in half butterfly on my right leg but will have to accept that it does not work on this side. I did a bit half frog and also a narrow dragon fly on that leg but felt some pinching in my left groin. So I was carefull in sleeping swan. In rolling pand I had my arm behind the back and did twisted roots in spinal twist. Thx 😍🤩😍

[jacksonwoodburne]

Thank you so much....holding poses allows me to go deep and explore the gentle nuances of my body and to meditate into that nuance. The options of the pose allows me to understand where my body is at today and what it needs from the pose, what feels right for me today. So much gratitude for you and your gentle presentation of yin yoga.

[Soniterapia]

Your light is much needed in this world and I hope you know that you are special and capable of amazing things. I wish you lots of love, health and success on your way 🌈💛❤🧘‍♀💙💚🌈

[nicketaylor]

I really needed this. I was able to be in the moment for once. Thank you for guiding me this morning 😊

[scottshick]

Happy Saturday morning…great way to start the day…Namaste

[lovefromstacey]

This was wonderful!!! Just discovered your channel and subscribed. Thanks for a truly nourishing class😊❤

[candacesinkovich]

Thank you so much!! Just what I needed. 🙏

[thesimpletruthTV]

Amazing as usual what a great start for the day

[mbg]

Beautiful practice and perfect length of time when I don’t feel I have an hour to commit in the morning 🙏🏻

[fousdevelos]

Merci! J'adore cette seance ainsi que la musique!

[katecushon]

What a good morning sequence to gently reintroduce movement and energetic flow into the body.