1 hour yoga | yin and yang yoga Practice | balance yourself ( day - 27 )

Показать описание

1-hour yoga | Hatha yoga | universal Yoga sequence

About this video -

Day 27

This video is made by #YogaWithMasterD.

Yoga With Master D

. 1-hour of yoga is the best way to start your day. It will help you to learn yoga at home and get some flexibility, relaxation, strength, and much more, every single yoga class is designed for all levels of students. If you are a beginner you will have good yoga modification and this is the time when you are at home and can learn yoga at home. Through these 1-hour yoga classes, I want to share my yoga practice with all of you. Day by day we will move towards advanced Asana in this 1-hour class. If you can't do some of the yoga poses from my 1-hour yoga class feel free to relax. Make sure that you are physically fit you don't have any injury or medical condition. If you do have so Practice according to your comfort don't push so harder and let me know if you feeling something wrong. Share the 1-hour yoga practice with all of your friends and family during this hard time of coronavirus it can help you to relax your body and mind. Yoga is the best way to improve your physical, mental, and spiritual health. Start your day with any of my 1 hours of yoga Practice or follow the 30 days of the yoga journey. A step-by-step learning yoga class for everyone. Every class you will learn something new about yoga poses and we will repeat basic yoga poses which is very important. Warm-up yoga poses are most important for beginners so don't avoid them. I hope you will enjoy 1-hour yoga 30 days of the yoga journey. I wish you a happy healthy and wealthy life. Stay happy, stay healthy 🙏
Practice yoga 🧘

#yogaforbeginner #yinyoga #morningyoga

if you like the information please hit the LIKE 👍
SHARE with your friends and family 🧑‍🤝‍🧑👭👫👫
For further information subscribe to the channel 🔔
Keep breathing throughout the practice.
Just do your best, don’t do-over.
Breath is the tool.
Sending love and lights
MASTER D

if you like the information please hit the LIKE 👍
SHARE with your friends and family 🧑‍🤝‍🧑👭👫👫
For further information subscribe to the channel #YogawithMasterD 🔔

Check my other videos-

This is YOGA WITH MASTER D. there is so much more to learn about this yoga pose.

Watch some of my ashtanga sun salutation videos.

Sun salutation A, ashtanga vinyasa , beginners and advance

For my other one-hour yoga practice video you can check the link below.
1hour yoga | beginner flow | full yoga class [60min]

▶️1 Hour yoga practice for everyone | yoga for beginner [ 60 min]

▶️30 min universal yoga sequence, for everyone

▶️Hanumanasana | hanumanasana for beginners | How to do Hanumanasana (complete front split)

▶️Wheel pose|Chakrasana|How to do wheel pose|yoga tutorial

▶️How To Do Headstand For Beginner | Headstand for Beginners (Sirsasana)

Sending love and lights
MASTER – D
Rishikesh yogkulam
Yoga teacher training school, Rishikesh, India
RYS 200, RYS 300

Facebook page- yogawithdheru
Instagram - @yogabydheru
For yoga teacher training in Rishikesh, India,🇳🇪connect with us #onlineyogaclass subscribe the channel
For yogateachertraining at rishikesh india 🇮🇳

Rishikesh Yogkulam 🧘 #yogateachertraining 🧘

👉To know more about our up-coming yoga courses & retreats:-

🕉️Our courses link:-

Facebook- rishikeshyogkulam
Instagram- @rishikeshyogkulam
Youtube-rishikeshyogkulam

#yoga #fitness #handstand