This Woman Walks 100,000 Steps A Day

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This Woman Takes 100,000 Steps A Day

How many steps do you walk in a day? What should we react to next? 👀

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I hope this woman recieved the treatment she needed. I work with people with mental health and it's sad to see how early trauma can mess with a person.

BellaLouisaatje
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Title: this woman walks 100, 000 steps a day
Me: wow she must be so healthy and productive with her life
Her: walks around her living room table for hours every day

mj
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I ran a 12 hour ultramarathon and did 87k steps. This women is walking so much…. I can’t imagine 😢

jaymeschrader
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All these women have a common start to their issues. SA... Every time. It's sad... But also very relatable to myself and many other women. Our vices are just different. I have issues with binge eating... and no sleep. When I was younger, my thought was if I get bigger, they won't come for me. It's twisted, but reality. I hope everyone with issues can get these addressed and become healthy.

emdfitness
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Eating disorder and OCD. This poor woman. I hope she can get help. Imagine what she could accomplish if she put that kind of energy into... gosh, anything meaningful, she'd be incredibly productive. Hope she gets help, especially if she has fibro on top of the mental struggles. ❤

madrush
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She said she jogs because of the pain from the Fibromyalgia, but I don't think that's true. She said multiple times at the beginning that she's worried about calories and getting fat thighs even from just sitting for a few minutes. So it seems more like and eating disorder/body dysmorphia issue.

Sandman
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The medication she mentioned, suboxone, can cause severe sugar addictions. I've been on it for a few years now for addiction management and the sugar cravings get ridiculous sometimes. I would have 12 sugars in my coffee everyday until it got to the point I was hospitalized because my blood sugar was so high. As much as it sounds easy to just eat better and have less calories to work off it's actually incredibly hard for some people on this medication. I hope she's doing better!

jjww
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4:03 is the best question here. Why doesn't she have a treadmill? I think many people or tv interviewed her and interested in her story, someone please give her a free treadmill 😂😂

gemgemgeminiii
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you guys should do a challenge were you walk 100, 000 steps a day for a week.

wildkittycat
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I am combining mental illnesses such as PTSD and depression with an almost 1 year long self improvement journey and although I do not have such severe "symptoms" or signs of a mental disorder i can and also my family can feel how mental illness is affecting my handling with fitness. I am way more demanding of my body than other people in my age are and often push through physical pain because i already have experienced worse pain in psychic form

derredfox
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If this lady had the app that pays you to walk and run she would be a billionaire 😂😂😂

Funguys-
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BRO SHE SHOULD REALY GET THAT APP THAT GIVES YOU MONEY FOR WALKING

michalpriehradnik
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Ive walked everywhere all my life. I could walk all day, but outside in the fresh air with a nice view, not around my dining table!

taliyahs
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"She would just evaporate"😭😂

Dewnam
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day 1 of doing 100 dips 100push ups and 100 bodyweight squats

hahayes
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As someone with an exercise addiction, I knew what this was right away :( it’s truly a painful, miserable experience. I rejected friends and even skipped class to exercise. I forced myself to stay awake to exercise. I’m so much pain constantly and I wish I could stop but I can’t (like I genuinely wanna kms if I don’t meet my goals). Eating disorders really suck, I wish we didn’t live in such a diet/workout obsessed world. No one deserves this.

Eggnostic
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watching this while sitting at my computer desk after doing nothing all day really hits lmao

Sgram
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i can unfortunately relate a lot to her. i experienced a lot of trauma, including sexual assault and harassment, growing up. but my fibromyalgia started showing when i was just 15-16 years old. i also have me/cfs which can be attributed to many different things, but i have some kind of sleep disorder because if i dont take my medicines for sleep i just cant sleep and if i do i'll wake up every other hour. IMPORTANT NOTE: getting her mental illnesses treated quickly may have helped, but there is NO CURE to fibromyalgia. i'll never not have fibromyalgia unless a huge scientific discovery is made in my lifetime. all we can do is manage it. i think she was given poor advice because she said she started jogging to help her pain levels, but avoiding high impact exercises is essential for reducing possible pain and flare ups!! walking could be okay but she needs wayyyy less of it for it to be okay. probably closer to a max of about 10, 000 steps a day maybe working up to 20, 000 tbh. the drug she was prescribed is designed to help people get off of opioids primarily and the intense cravings for sugar can be a result of that, ya know trying to get your body to kick an addiction by replacing it with another one. i truly hope she's been able to recover as much as possible. i've only improved my condition slightly by working on it constantly for the last 8ish years. you have to build up your tolerance to physical exertion at a snail's pace seriously. it was a huge achievement when i could start being able to squat down to the floor again [like when you wanna pick something up] and it took about a year of frequent movement to even do that (to put it in perspective, i was a dancer dancing and exercising anywhere from 10-20 hours a week before this). so yeah that's a lot but i just wanted to say her situation is more complex than most people can even fathom and i really hope she was able to find and afford the support she needed

stellarae
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I did 90 days in a row of 20, 000 steps. A lot of walking in the house so I get that.

I have done 55k and 60k steps before. It’s a lot.

I always wondered how long it would take to get 100k in a day so I decided to try it.


I started right at midnight and walked all day. I didn’t do anything else.

I hit 100k at 46 miles and ended up making it to 50 miles which was 108k steps. It took me 18 hours of moving time and 19 hours and 20 minutes total. So I walked from midnight until 7:20pm.

I don’t know how she is tracking her steps but I don’t think it’s accurate.

TFlip
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She's binge eating because she's doing so many steps every day. And she's doing so many steps because she's binge eating. She's stuck in a loop. In her mind, she probably will still be hungry and has to eat that much even if she doesn't get the steps. Her appetite will not change in the beginning and this is where her problem is.

CoREeu