You Are Affirmations for SELF LOVE - Reprogram Your Mind (While You Sleep)

You Are affirmations. 8hrs of self love affirmations to reprogram your mind so that you can feel a deep and profound sense of self love for the rest of your life.

It is through reprogramming your subconscious mind that you can change your past conditioning (erasing all limiting and negative beliefs about yourself) and rewire your mind to give yourself all the UNCONDITIONAL SELF LOVE that you deserve.

These subliminal self love affirmations will AUTOMATICALLY reprogram your mind while you sleep, leaving you feeling loved and nurtured right down to the depths of your core (perfect exactly as you are and complete as a soul).

Enjoy and please let me know how this self love hypnosis makes you feel in the comments below!

With love,
Jess 💕

[JJNotEvans]

This is so much fun..every night I’m like “Hmmmm am I going to order the trauma healing or the self love? “ 🧐

[Martin-tyiy]

The longest relationship you will ever have is with yourself, and the only relationship you can control is the relationship with your inner being so why not make it wonderful with love?

[ecsby]

the reason why you are affirmations work better for me is that someone else tells you that i’m good enough which gives me the reassurence that i need!

[valerieaguayo]

I’m 20 years old, I realize the older I get the more I’m actually dealing with my childhood traumas. It was out of my control because I didn’t ask to be abandoned or emotionally abused.. but it’s my responsibility now to heal my inner childhood traumas. Depression and anxiety and negative thoughts is definitely taking a toll out of me mentally. I definitely woke up feeling calm and hopeful. Thank you.

[amelie]

I’ve been emotionally abused all my life since a kid until I turned 18. I know I have problems with self worth and self love. I’ve been listening to this for 2-3 nights now and I am surprised on what happened today. I tend to have breakdowns when things go wrong (because of my childhood) so I breakdown and start either hurting myself or saying mean things to myself, but today, I caught myself saying these negative things and it felt so surreal. It felt like there was someone in my brain saying these mean things to me and my conscious self kept fighting saying that I’m okay and I’m beautiful and that I’m good enough. It was a truly hurtful battle in my brain but I managed to fight it until it stopped. When I snapped out of my breakdown I was conscious of what had happened and realized that I’ve never done anything like that before. I’ve never fought against my own thoughts like that, to the fact that my head has been hurting all day. I can’t guarantee that this is what helped me change my thoughts through my lowest point, but, I for sure believe it was, so if you’re struggling I would highly recommend. I might update in the future, not sure.

[KimKent]

My 10yr old has listened to it for 3 nights running and he said feels happier and more cheerful and more excited after listening to it. He's already a happy kid so this was just beautiful to hear. Always room for feeling even more good feelings :)

[anitacarrier]

As humans we tend to seek validation from oitside of ourselves, therefore you are affirmations may be more effective than I am affirmations. Some individuals find I Am affirmations to feel like they are stating things that they feel are not true, however, when someone makes a statement about you, to you, it is easier to believe

[laurentemple]

This is my second day of doing this, I've been really tough on myself today. Overall I am a lot kinder to myself than i used to but during lockdown I've been putting so much pressure on myself to be productive. Tommorow is a fresh start and for a change i'm gonna try my best not to plan my day and just go with the flo allowing myself to do what feels right for me in the moment x

[leona]

This has taken me from a state of utter despair and crying to complete peace and even happiness. I just feel so content right now. Thank you so much for this shift in my state of being. I can’t wait to listen to these meditations over night and heal old, old wounds.

[ChristaBello]

When we love ourselves, we're doing the World and everyone else, the favour of loving them as well.
It begins with us, loving ourselves first. Friends, you are valuable, you're unlimited, you're beautiful, you're perfect and you're here for a great purpose. You deserve all the love. You're teaching us how to love you when we see you loving yourself unconditionally. YOU'RE LOVE. YOU'RE WORTHY OF LOVE! ❤️.
Thanks for the awesome video, Jess❤️.

[noworriesme]

For some reason these "you are" affirmations work much better for me . Thank you for all the work you put in to this . I keep coming back to it because this really works for me . Self love is a never ending project and I feel very gratefull for all the help I can find . Thank you 🙏

[thevictoriaarzushow]

It's so lovely to come out of a dream and wake up to this. Thank you so much, this is changing me.

[brittanycosta]

Like many others, I myself have been abused/neglected ever since childhood. Self love is so important and when you begin to love yourself you'll start releasing toxic people from your life. That's what I've done and it's difficult. The people that should love us unconditionally sometimes fail to do that. But ALL of us deserve love and love is inside all of us. It's time to let go of the past and move forward with dignity and respect. Take care

[chickennugget]

l am gonna give this a try
day 1: l wasn’t able to finish all of it but l saw very positive comments about this so l know it’s gonna work
day 2: Today l realized that l almost didn’t have any negative thoughts about myself which is unusual since l am my own biggest bully but l am really excited for tomorrow
day 3: So today l went swimming and after swimming l didn’t feel like l needed to put make up on again l felt pretty without makeup and l am really happy
day 4: idk what the hell happened today when l woke up and looked in the mirror l felt so pretty l wasn’t judging myself instead l saw a beautiful person l am sooo happy

[jusdimple]

When I'm listening I have moments where I literally feel like the words lift me and I get this flush of feeling that everything is going to be ok and I immediately feel better!

[brigitterose]

This video just made me cry my eyes out lol, I loved my parents as a young child but they soon changed and stopped showing me love & respect. This video makes me happy.

[travellingpin]

So after night 3 I can tell you that I have noticed a massive change in my eating habits. I choose healthier food, I eat less. Now this is a major change and I love it, as it is my intention to lose weight. 😍

[freshnelss]

I had a person say something that upset and hurt me and today and I had to reevaluate why it hurt me so much. So I took time today to write down my feelings and I came on YouTube to calm my mind. Then I was led here. And I’m so happy I was. 💘

[myrna]

You don’t know me personally Jess, but I just wanted to let you know that you are helping me immensely. God has given you a gift for helping people get through painful times in there life. I here you every day and I thank God for you.❤️

[urfatherkookoo]

Differences and uniqueness between one another is what makes each and every single one of us beautiful and special.