SELF LOVE Affirmations - Reprogram Your Mind (While You Sleep)

8hrs of self love affirmations to reprogram your mind so that you can feel a deep and profound sense of self love for the rest of your life.

It is through reprogramming your subconscious mind that you can change your past conditioning (erasing all limiting and negative beliefs about yourself) and rewire your mind to give yourself all the UNCONDITIONAL SELF LOVE that you deserve.

These subliminal self love affirmations will AUTOMATICALLY reprogram your mind while you sleep, leaving you feeling loved and nurtured right down to the depths of your core (perfect exactly as you are and complete as a soul).

Enjoy and please let me know how this self love hypnosis makes you feel in the comments below!

With love,
Jess 💕

[Knebelcm]

Why is it so hard to love ourselves? I don't know who you are reading this but I'm sure your exceedingly lovable

[DayDreamBeliever]

Falling in love with oneself is the beginning of a lifelong romance - Oscar Wilde

[racheleditz]

I used this for 7months and i started getting so many compliments and starting feeling so confident and pretty! Thank you jessica!

[miraadarling]

a few reminders:
* drink some water/eat something (keep in mind that food does not digest well at night)
* brush your teeth
* take any needed meds :)
* use your skincare products
* put in your retainer if you use one
* set any alarms for tomorrow
* make sure you've done all your homework
* feed your pets
* take a shower if you do that at night
* make sure you're cozy
* lock your doors to make sure you're safe ❤️

THINGS TO HELP YOU RELAX:
* drink some warm tea (watch out for caffeine)
* write in a journal about your day or anything worrying you
* light a scented candle (blow it out before you go to sleep)

TIPS TO HELP YOU FALL ASLEEP:
* unclench your jaw, relax your hands, shoulders, and face
* make sure you are not too hot or cold
* meditate
* watch ASMR
* decide that the day is over.
know that things will get better. allow yourself permission to relax. goodnight sweet love 💕

[chococow]

Loving yourself will attract love easily and effortlessly

[Adakz]

This is the part of internet I love... just relaxation, positivity and no judgements. There is just so much shit going on at the moment... thank you for this :')

[PositiveEnergy]

If you’re reading this comment, it’s too late, you’ve already been immensely blessed with an abundance of love, wealth, luck, health, joy, and whatever else your heart desires!! I’m so proud of you for surviving everything you’ve been through. This is your sign to go after what your heart most desires for the highest good, it’s your time....

[natalie]

If you’re reading this
You are worthy of love. It will be ok. You are ok. You are safe.

[lunacrybaby]

First time listening to this, and i started crying... we really dont give ourselves the love we deserve.

[KingBrukk]

To whoever is reading this! You are entering a new stage of your life! You needed the tough times to wake you up and teach you to love yourself no matter what! Life is a balance! ❤️

[BeNothingg]

While this played in the background I had a dream of myself talking to my younger self saying all these things and woke up feeling lighter. This is amazing

[sapireyasjourney]

I think people struggle with loving themselves due to not forgiving what others did or said to them, or not forgiving themselves whole heartedly. May we all find peace within and love everything about ourselves ❤️

[CosmicHumanHealing]

I listen to this with my 10yo son every night at his request. This is his favorite meditation before bed. I’m grateful that he is so open to hearing loving words. 💕🙏🏻 Love and Blessings

[kathyannk]

“You are the love you seek. Do not betray yourself for the love of others.” 💛

Edit: I believe credit for this quote belongs to Blake D. Bauer.

[UnderTheSameSun]

I used to play this years ago when I was having hard times.

Beautiful. Transformative... Today? My life is so beautiful. I have the man of my dreams, and life of my dreams 😊

I used to listen to this on repeat. Self love was my top priority to manifest the life I currently have 😊

One that I can truly say puts me at peace.

[meganjane]

“I love and appreciate my organs”😭💜 that’s exactly what I unknowingly needed to hear/feel

[evieparada]

I am beautiful, I am love, I am smart, I am confident, I am worthy, I am strong, I am happy, I am lovely, I am successful, I am healthy, I am kind, I am good, I am special 🌸

[mysteriousserious]

To anyone who was awake and cried while listening to this, i hope you're having/will have a beautiful day/night

[carleighrice]

Your attractiveness is made up of your own uniqueness. Your style, Personality, looks, the way you think, is special and unique. It's your charm. So, don't overlook who you are. Realize Your attractiveness is right inside of you, you just gotta embrace that shittt

[crystalmcvicar]

I've been listening to this every single night for nearly a month straight. Honestly changing my life and the way i look at life.... I am much more resilient and understanding now.... I don't engage in arguements as much as I used too and find that I attract alot of positive people and comments and compliments ♡♡♡♡