You Are Affirmations - Confidence + Self Esteem (While You Sleep)

YOU ARE affirmations. 8hrs of confidence affirmations to reprogram your mind so that you can feel HIGH SELF ESTEEM and CONFIDENCE in every area of your life.

Reprogramming the subconscious mind will erase past conditioning and build lasting high self esteem and self confidence. These powerful confidence affirmations will AUTOMATICALLY reprogram your mind while you sleep and rewire your thoughts to align with a vibration of high self-worth.

Enjoy and please let me know how this confidence hypnosis makes you feel in the comments below!

With love,
Jess 💕

[JustPsalmss]

Been listening for a month now... the growth is real.., even when things don’t go my way in life I don’t have self pity or feel inadequate.. I’m so sure in my place and where I’m going, feeling loved by yourself is underrated.

[penobscot]

Thank you for the "You are" affirmations, as a child I received the opposite from my parents and it's always made it difficult to do "I am" affirmations. I feel embarrassed and foolish doing them. Hopefully this will lead to them.

[rdross]

You are fabulous
You are beautiful
You are gorgeous
You are loved
You are a star
You are appreciated
You are adored
You are considered
You are a priority
You are respected
You are wonderful
You are confident
You are important
You are VIP
You are motivated
You are creative
You are inspired
You are strong
You are bold
You are brave
You are funny
You are attractive
You are intelligent
You are a leader
You are happy
You are desired
You are unique
You are one of a kind
You are sharp
You are worthy
You are enough
You are valuable
You are courageous
You are needed
You are wanted
You are capable
You are successful
You are a good person
You are a good neighbor
You are a good friend
You are a good example
You are brilliant
You are wealthy
You are healthy
You are rich
You are abundant

[ZacharyCusanelli]

This works better than the "I am" affirmations...those sound like someone just bragging about themselves. This sounds like someone is giving me compliments.

[bigdissapointment]

Since nobodys gonna talk about it, i will
Jess takes the time out of her day, or nigth....Just so we can enjoy ours... Thank you jess. Your kindness will not go unreconized <3

[ZirwaBaseerAP]

I have been listening every single day for the past 6 months and this video has literally changed my life. Thank you so so so much.

[lilyfast-clarke]

after every workout I’ve sat in the sauna and listened to this. every single day I’m excited to workout for this reason, this audio has helped me overcome so many mental blockages of confidence and self worth/value. You deserve to feel empowered and I’m proud of you for listening to this :) <3

[JenniferLKersten]

I'm 6 months sober! These have helped alot! Thanks so much ❤❤❤

[BoReads]

I just listened to this whole eight hours while I got a ton of reading and writing done. I haven't felt proud of myself or satisfied in a while, but I got a lot accomplished today and was able to focus and work for a very long time!

[easygarednia]

Listened all night yesterday, and I just had a super amazing day. Productive. And I felt strong and secure about myself . Tysm from the bottom of my heart

[mindbodylifted]

Been listening every night for a week now. Already noticing a difference. Going to continue 💞 thank you

[eglemark]

I am confident within my mind
I am confident within my heart
I am confident that universe loves and supports me
I see myself confident in all areas of my life
I am confident when I speak
I am confident when I socialise
I am confident when I meet new people
I trust life
I trust myself
I trust that everything is working perfectly
I am grateful for my journey and it's lessons
I have everything I need to face any obstacles I meet
I trust my intuition and I make wise decisions
Everything is possible
I am confident with my life plan and how life is going
✨✨✨✨✨✨✨

[michaelsurrarrer]

"You love yourself deeply and fully". This one really hits home. Thanks for explaining all the examples of confidence yielding activities as well.

[ZacharyCusanelli]

I gotta say again, though I've already commented, this is a "hidden secret". Imagine having someone give you compliments and positive advice all day every day. And with the amount of negative programming we receive every day, I don't feel guilty using this to receive "fake" compliments. Put on some theta binaural beats and listen to this, it will help reprogram your subconscious mind. Thank you for making this video!

[Toiletllama]

I listen to this when I have invasive thoughts at night and its helped me so much to distract from my bad thoughts. This really helps me, thank you for your content.

[allimacdonald]

This works! This really works! I woke up and when addressing a friend automatically put" Good morning precious child" . Higher vibrations!

[LauraMarsala]

These are the best (and some of the only) YOU ARE sleep tracks on YouTube. Love it, and your voice is so soothing! I play this through the night when my kids sleep in my bed so we all get to hear them 😊 Thank you for doing what you doow you do it Jess! ❤️

[mr.inspire]

You are Abundant You are Prosperous You are Effortless Success

[HelloFreya]

Day 1
Her: YOU are confident
Me: i am confident
Day 3
Her: you are confident
Me: oh yes i am bitch

[Angelcatsun]

I listen to many of your videos, depending on my weakness at the moment. I am feeling so much better after 3 weeks. My biggest problem was negative thinking and talk, but this went on for years and was a daily attack. I had been thinking I was better off dead for a few years. After 3 weeks of listening all day and a few nights, I am stronger, I’m okay, I’m dare i say happy. This works., and for anyone who has been beating yourself up, it’s really hard to beat yourself up with affirmations on constantly. Its so hard to actually describe how this helps