Reprogram Your Mind While You Sleep. Positive Affirmations for Self Love. Healing 432Hz

7 Hrs Change your Beliefs and PAST CONDITIONING. LOVE YOURSELF and change your frequency while you SLEEP! POWERFUL affirmations 432Hz.

#meditation #sleepaffirmations #positiveaffirmations

Download or Stream any Rising Higher Meditation content to any device, iTunes, Spotify, Google Play or Amazon MP3: Search "Rising Higher Meditation"
and many more~ search Rising Higher Meditation.

If you enjoyed the beautiful music in the track we have an instrumental only version of it here:

Esta pista también está disponible en español:

After 40 minutes the volume of the voice goes down so that deep sleep can be achieved without interruption. Subliminal conditioning.
The words 'I AM" have potent and reality changing frequencies. Whatever feelings or intentions you put after the words I AM will create your reality. You have been doing it your whole life. It is time to take control of this subconscious programming and align yourself with LOVE.

The most important thing in life is to learn to deeply love yourself. The more you love yourself, dynamically equates to more love for life, more love for others, more love for you, a healthier stronger you and much more abundance in every aspect of life.
The frequency of love pulls blessings of all descriptions toward you. To have a deep understanding of your Divinely worthy nature, a deep sense of being enough, enables an expression of lifes magnificence to stream through you. It is a profound and extraordinary way to live life. Align with LOVE while you rest in deep and peaceful sleep.

The guided affirmation meditations are designed to help you practice new thoughts and new language in the direction you really want to go. Make the switch from your default settings of unworthiness, insecurity and not enough-ness, to feeling the LOVE and Divine Consciousness that is your true and natural nature.

Get into a comfortable position, close your eyes and relax, breathe deeply and tune into the feelings of love with affirmations.

Many blessings and much love from Jess
Music by Rising Higher Meditation
Image created by Jess Shepherd

Written, spoken and produced by Jess Shepherd
About The Speaker:

*** How Can Guided Meditation help you? ***
Guided meditations are designed to bring you into a still and peaceful space, a relaxed but aware state where you are in sync with all that you want to attract into your life.

***PLEASE do not listen to these tracks while operating machinery or driving. They are best used with headphones, and sitting or lying in a comfortable, quiet place where you will not be disturbed.

***This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help.

We love creating guided meditations, affirmation and music so please subscribe and share if you enjoy them.

If you are new to meditation we recommend you listen to a Relaxation or Beginners meditation first to get into a relaxed meditative state.

Some other great guided affirmations, meditations and inspirational speeches:

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[RisingHigherMeditation]

Deep satisfaction and happiness in life come to those who love and accept themselves. Download or Stream Self Love Affirmations Here:
and many more~ search Rising Higher Meditation.

[robertgibson]

I’m here because I want to overcome my long period of depression. Right now I’m broke, jobless and feeling defeated. Today my mindset changes.

[PrettyExotical]

I was a drug addict and I’m celebrating 1 year sober. Everyone please wish me well. Thank you

[maryh]

I have slept to this for the past 2 months. There has been a definite positive change in me. Iv'e always been a nervous wreck when it comes to interviews. I applied for 2 jobs, good jobs, successful at both interviews and accepted one post. I have also noticed I speak up for myself assertively. I value myself much more than ever before; at work I state what I want or think, ensuring I am no longer 'put on'. Good luck to everyone on their own journey. Love and value yourself, listen to this recording and you will see changes. Thank you Jess!

[ashantal]

Please, if you are a parent, or caretaker, or guardian, or do anything with children please tell them that they are special and loved. Even if they are acting up and getting on your nerves. They need this.

[growingwealthwithar]

As a graduate with a psychology degree, If I was a therapist I'd personally make sure my patients listen to this every night. This is extremely underrated and it's impact on the mind is understated

[zulmamatos]

This should be played on a sound system for the whole planet to hear day and night

[armandozertuche]

Idk how but listening to this the last 3 days ive felt an odd feeling. I wake up and nothing bothers me anymore. I feel more positive about myself. This is an amazing experience for myself.

[wmichaels]

Pray for me I’m rebuilding my self esteem after a horribly abusive relationship

[charles]

I was in a relationship with someone that loved me unconditionally, because I couldn’t love myself from past experiences I lost her. That was the biggest problem, loving myself. Now I’m doing anything and everything to see the good in myself and be my best friend instead of my worst enemy. Love yourself and take care of yourself my friends

[donyaolsen]

If you’re reading this, bless you and you will be happy for it is the real you. You just have to be open for the flow of happiness. Be open and receptive. ✨

[lorrainegrey]

I've been listening to this for about 6months every night before I go to bed. This has really given me some self esteem. My 22 year old son was shot and killed 3and half years ago, and I was in an abusive relationship a year ago where the man pushed me down some steps. After all that I really felt down, felt like I just didn't want to live no more...I started listening to this positive affirmations and I must say I am truly loving my self, this has changed my life!!!! Whoever thought of this i want to thank you for saving my life!!!Love you Raine❤

[viksnikelo]

"I give myself all the love and attention that I have attempted to get from others. I'm accepting myself."

[serket]

This one is my favorite affirmation video. Even my 4y/o likes this one. I'm all bout self love and affirmations and this video resonates with me completely. My daughter tells me at night "mommi, put the butterfly video on". Shes going to grow up with a healthy sense of who she is.
Thank you for this video.

[latoniasteger]

Whew the tears just wouldn’t stop flowing within the first 4 minutes. Felt like I got hit with a ton or bricks.. never knew that all along that one thing I was missing was self love...

[ThePOPprincess]

To everyone who watches this, I love and adore you and you deserve to feel loved, safe, secure, worthy and nurtured always in all ways. You matter and the world needs you and your beautiful energy. Listen to this everyday until you are awakened to these truths. I’m praying for us all and I’m on the same path toward self love and acceptance. 💝😊🦋

[stephaniej]

Saying the positive affirmations out loud is eye opening because inside I can hear my own self doubt over the statements I’m saying. Didn’t realize my thought process was so negative ..

[misssford_]

I played this last night because I’ve realized I’ve been looking for Love in all the wrong places and need a change. This made me realize just how important self love really is. I stopped loving/ caring myself & didn’t know it. It was the root of all my problems. While I played this I just felt so uplifted & confident even while I slept, the worry was gone. Even my dreams were more positive. It’s hard to explain it’s almost like the words convinced me into actually really believing it. This track is very special & I will start playing it every night. This was just one night too, I’m excited to see my progress 💗

[kelseyhewitt]

For anyone with doubts, this absolutely works. I would have sobbed listening to the beginning of this a year ago. I've been on my re programming journey for a year though so I do accept most of this already now and my brain functions completely differently. Remember, a simple meditation exercise a day will make your brain more flexible, able to learn this stuff and so much more. Never give up on yourself. Always believe something wonderful is about to happen. Happy healing. ❤

[marianadixon]

I only started my spiritual journey 7 months ago and since then I´ve been trying different meditations and affirmations videos and let me tell you THIS ONE was the first that actually made me see differences in myself by only listening consistently for about 2 weeks! I never knew what self love really was so I wanted to thank you & tell everyone that is gonna be okay :)