Overcome Negative Thoughts, Feelings & Emotions | Overcome Fear, Anger, Anxiety | Sadhguru

"In search of wellbeing, we have done all kinds of insane things on this planet, but wellbeing has not happened. If wellbeing is what you seek, In is the only way out." - Sadhguru

In collaboration with the Isha Foundation.

[prabhunani]

My life in under transformation, after i came across sadhguru🙏 and went through inner engineering program. I came to know what really is a Life. Life time experience and doing currently Sambhavi Mahamudra daily. Now i can feel i am doing something better than yesterday. Always grateful to Sadguru. Namasakram !!

[andramadhava]

The fact that nobody talks about the book whispers of manifestation on borlest speaks volumes about how people are stuck in a trance

[Ice_]

I feel like the negative thoughts come from our ancestors and I don't mean Great great grandpa/ma. I'm referring to the the cavemen days. At the time humans were on an equal playing field as the mammoths and sabretooths. If the cavemen don't watch their back, they might be eaten or killed by those beasts. It's the cavemen's "one eye open while sleeping" mentality that is still ingrained in our DNA and why we have evolved to where we are today is what's triggering those negative thoughts. Back then they were thinking "if we sleep here, we could be attacked here and over there". Today is no different, "what will the person think if I do this or I do that". Sure the latter is less life threatening, but both are still trying to think of what might happen next in the worse case scenario. The internet exasperated that because we are given the ability of speed and with speed means more tasks could be done in a day. All it takes is to step back, deep breath, and slow down.

[mauratierney]

Definition of a Pessimist....A Pessimist is an Optimist with more information!!!!
Thankful for your caring attention and understanding of human nature 💕

[mlm]

Thank you Sadhguru- another reminder that ‘a thought is just a thought’. 😊😊🙏🙏🙏🙏

[ghostecco]

Let sadhguru know that i love gis beautiful work, he is an inspiration to all of these joyful things we have begun experiencing

[nigelgoodwin]

I so love this man. He is SO wise and knowledgeable. A brilliant man. Atma namaste, Sadhguru!

[rossmackay]

I must thank you ! I have found that you describe emotions and how to deal with them in reality really makes sense to me ..thank you once more!!

[ragnar]

He said the objects of fear are false, not the experience of it. Fear is about the future that is yet to exist and in that sense, fear is rooted in one's own mind which is an artificial creation and one can take charge of that and that's what consciousness means.

[maxpowers]

The most practical knowledge I have ever come across. The world needs Saghuru

[mikichambers]

you are the best friend of humanity, God Bless You, I bless You, please stay healthy!

[rlittlejohn]

The wisdom is there. If your a wildebeast crossing a stream then fear is valid. Know your environment..Know when fear is valid and when it is not

[beatricemccoy]

I like this guy(teacher) of what he is tryna teach is ta keep ur thoughts under control bc the mind has both softwares of negative and positive. Especially if you dont know how to manage the keyboard.

[anxietybeauty]

I have never commented to anything before, but ... this wonderful and knowledgeable human beeing gave me another chance in life, to finally live . Thank you for all of your work and effort . Namaskar

[arlrmr]

As always using simple words and simple sentences, Sadhguru is blindingly brilliant. He reminds us that when our Consciousness is in charge we can choose the *internal states that we want.* With this awareness we will only choose pleasant states.

[Sumirohitofficial]

I got positivity from Sadguru's video but I also got a new energy from your comments, so thanks everyone for your comments. I have read comments from many people and now I am feeling very good.

[renubhalla]

The only way to eliminate anxiety, boredom and random thoughts from your mind is that totally immerse yourself in any activity and all negative random thoughts will disappear from your mind.But when you are sitting idle or not doing anything random thoughts will reappear in your mind.So, always keep yourself busy is the only key.🙏🙏

[padmachelam]

What a beautiful way of explaining. Very inspiring

[sheilarao]

I Love ❤️ Sadhguru ji's practical Teachings 🙏🤲🙏

[jcbaconator]

Sometimes i get distracted from this but i literally feel my brain doing things listening to this. Feel so free from the everyday depression