⚡️Double Kettlebell Shredder⚡️ #shorts

Try out this 4 move double kettlebell HIIT workout I hit the other morning after running for 10 minutes and rowing for 10 minutes! Have fun and push the pace😤

5 sets
40 seconds each movement
20 seconds rest rest in between exercises
Rest 60 seconds in between sets

If you want to try out my full workouts, click the link below to check out my online video workout programs!

#shorts #adidas #workout #kettlebellworkout #kettlebell #workoutmotivation #Onnit#adidas #workout #kettlebellworkout #kettlebell #workoutmotivation #Onnit

[DeadeyeJoe]

Looks brutal. I don't have kettlebells, but dumbbells will probably work