Avoid This Mistake After ACL Reconstruction Surgery #shorts

[v.s.rods.]

It hurts to get it straight when you have a meniscus tear right on that corner. On top of it, your muscles lock in and get very tense when you try to straighten it. That’s why physical therapy is important before and after surgery and not only after as some insurance companies claim.

[ClearVissions]

STRETCHES !!! after acl DO WORKOUTS AND STRETCHES they taught you in physical therapy don’t stop doing your daily exercises even after physical therapy or your knee most likely will start hurting again

[maxxbrowning]

don't worry about bending completely, in my personal experience sleeping with no brace you aromatically bend your knee in sleep and u will eventually reach full bend... i didn't do bending exercise and now my heal can almost touch my butt ( 2.5 month now) but my extension still stuck at 0° that's too in the last 2 week i achieved 0°... so hyper extension is super important

[Scars]

Idk bout anyone else but i had surgery not too long ago and they give you a brace to straighten your leg, so hopefully this shouldn’t be a problem for people 👍

[vinittdemla]

what is the button in an acl repair it is safe in your leg for lifetime?

[chory]

You didint mention why its important. ACL graft is most likely to tear after 2 years if you dont have full extension. I had my surgery 3 days ago and I already almost have the hyper extension. First week is a hell but this small step is so important that made me supper happy.

[dchaitanya]

What is the button in an ACL surgery, is it safe in our leg for lifetime?

[ZainKhan-ofth]

Please tell some exercises for hyperextension sir i have done my acl before 2 months but i cant straighten my knee

[geethavija]

I had acl fully tone can heal without surgery

[samibkalo]

Is it normal for some days to be better than others? I can sometimes get -3 degrees and soemtimes I can barely get straight. My non surgical leg is -5 degrees.

[Sonofserbia]

It has been 2 months since my acl surgery everything was going fine. I dont know if i have unconciously starting walking more and working more on rehand but i have got fluid build up from nowhere. I have had no pain or anyting to indicate that i have hurt anything.

[jagadishraj]

could not get.. should we get hyperextension too.

[venkatasurendra]

How about laxity in knee after acl reconstruction? I feel small instability which looks like laxity, but there is no pain, i can do all exercises and ROM also good.. but what makes instability in knee... 50day over after surgery. Kindly give reply

[noecxovrebadze]

Would be great if i saw this before my surgery, i get through this problem😅

[luisriba]

There is a device that I use for extension. However, I am getting another surgery for the scar tissue that stopping thebhyp extention.

[TheRealPrimeAce]

I’m had a type 3 tibial plateau fracture and torn meniscus, surgery 2 and a half weeks ago. Extension looks good but can’t get my bend to 90 yet. Starting PT this week

[LahiruSwannige]

My ACL surgery was done two weeks ago and I'm still not impressed. I always feel that it is not a successful surgery.. Now I have a knee guard, but when I move my leg, it still feels the same as before the surgery. leg bones still feel wobbly, so I'm still afraid of physical therapy.After the ACL injury, I suffered from it for a long time. When moving the leg, running, jumping up, the leg got stuck in one place. It was very painful. Unlocking the leg again was very painful for me. This happened several times. So I am very afraid of this..

Is this a false idea in my mind? If not, I want to know if I should retest this. Thank you 😔

[omowunmio]

My knee is not fully bending and is over five months after acl surgery, my doctor said is luck, please what is the solution

[eliaschase]

I have a popping noise every time i straighten my leg out does that mean i tore my Acl a few years ago?

[toiletplunger]

i’m at 5 weeks today and my appointment for the doctor to tell me i can walk again is on monday. Unfortunately had to cancel it for vacation, do u still think i can be able to walk that day? it will be 5 weeks and 3 days by then?