⚡️Steel Mace and Kettlebell Shredder⚡️ #shorts

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Try out this fun @onnit kettlebell and steel mace workout I love hitting as part of my full body active recovery/cardio days! It gets my full body feeling pumped and moving and grooving 💪🏽👊🏽

6 sets
40 seconds each exercise
20 seconds in between exercises
60 seconds rest in between sets

If you want to try out my full workouts, click the link below to check out my online video workout programs!

#adidas #onnit #kettlebellworkout #workoutmotivation #shorts
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Greatness.This is all the body actuay needs to function optimally.

CoachIronBar
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You’ve been looking swole since…& now your a complete bad ass my dude!

SINcityBigLOU
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How much is the weight on the kettle bells?

trinijz
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