Ten Minute Meditation for Self Love

Just like trees need water and sunlight to grow big and strong, so too does our self love need nurturing. Use this 10 minute self love guided meditation and visualization to help you nurture your own self love so that it can *continually* grow more healthy, strong and vibrant, getting deeper and more powerful all throughout your life!

[nokpophere]

I know people probably ignore this, but this video is exactly 11:11 minutes, which is a massive magical number. Thank you for this gift!

[eoinmcsweeney]

I offer so much loving kindness to whoever reads this. God bless you

[Thaulopi]

So many tears have I shed listening to your voice and so many smiles were born thereafter. I love you, voice, as I try to love myself. Thank you!

[OliviaRoseMusic]

Thank you for affirming that our self love will continue to grow! Mine has grown tremendously over the past year and I can’t wait for it to keep growing ❤️ and in return, my love for others!!

[bhushanmatu]

are essential; otherwise one is lost in the tough environment of the

[dahvable]

Mine is a baby sakura tree. Tiny, but has a few full flowers already because even though most of the time I'm barren and drowning, the days I manage to act from my higher self are extra productive, I manifest huge opportunities and receive tons of gifts and acknowledgement from the universe 🌱🌸🌌🖤

[tessaleclerc]

I look forward to these meditations every day ❤

[kathleenlebrun]

I consistently watering my roots to love myself, allowing myself to growth the tree inside of me 🌳✨

[RLLUMB]

I listen to this every morning 💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗

[wntu]

I come here just hours after this is posted and it has 2 dislikes already and I don't understand how that is even possible. Makes me think the people responsible are the ones that need this the most.

[raginishekhar]

Such a beautiful session. Thank you so much for all the effort you take to make us feel loved and fulfilled. God bless you.

[deepshikhayadav]

I was feeling so anxious for the past couple weeks, I almost thought I have stop being content with myself, that I have stopped loving myself and started pitying myself but this meditation helped me to feel that all the efforts I have made towards loving myself haven’t gone to dust. I’m so thankful for this meditation!

[mereinurtabuldin]

I'm grateful for this meditation because visualising the tree allowed me to see myself growing and enjoying the life around me. ❤

[EnglishwithAlan]

One of the best meditations I’ve found so far. Thank you.

[debbies]

I enjoyed this meditation. Trees are one of my favourite pieces of nature. I have two saplings 🌳 in my garden & touch, love & nurture them everyday, therefore a good visualisation for thanks.

[timothydnewton]

❤️🙏🏽 I honor and accept myself today and every day ❤️🙏🏽

[leonafanning]

❤Just love this meditation. Thank you so much. 😊❤❤

[supriyaraje]

Gratitude, love and many many thanks 🙏🏻🙏🏻🙏🏻🙏🏻 every session helps me to thank myself, know myself better, love myself more, calm and heal myself 🙏🏻🙏🏻🙏🏻❤️❤️❤️ can't thank you enough. Grateful to know about Great Meditation sessions ❤️❤️🙏🏻🙏🏻🙏🏻

[stevenkosoy]

I just discovered your meditations and look forward to lots more time being spent with them. My tree right now is so wilted and weak. I hope this will help it to grow for a change.

[Smas-dspd]

Thank you for this lovely meditation. Have a wonderful day, beautiful souls!