How I Stay Shredded without Steroids or Counting Calories

[mdhcanes]

Yep, was one of his strength coaches in college. He always meant what he said and did what he said. So no surprise this is no fluff and all truth. Do it.

[napa]

This is honestly the best fitness video I’ve seen in my entire adult life. The simplicity speaks truth in volumes. SO effing good. Thank you, Tanner.

[TemJuul]

This is the only video a beginning lifter could ever need. Except for maybe some form videos on the specific lifts. Only 6 minutes. Short and to the point. You’re my favorite youtuber Tanner

[stevelee]

I changed to only single ingredient food. What a difference! No carbs in my last meal. No counting or portion control… amazing thanks for your channel

[Bwrboyz]

Tanner, thank you brother. I'm on my journey to build muscle, I've changed my food intake and have lost weight 45lbs, no counting calories, no portion control. You are the discipline voice that got me to wake the f up!! Thank you brother!! 💯

[LouisLongley-ipef]

I like this guys no nonsense way of explaining things. Great videos and they get you inspired to train harder and eat better

[xj]

I’ve always been pretty decent with working out and remaining active but your videos are making me be honest with myself on how I’m not pushing near hard enough. Great shit dude, thanks for the advice

[HTCoaching]

I’ve been watching fitness YouTubers for years and I am a personal trainer myself and honestly your content is so extremely helpful.

I need to apply all these things myself so I can then hopefully get my clients to follow a similar structure.

Love the simplicity, keep doing what you are doing Tanner!

[sSwitch]

so true i cut out alcohol, junkfood, candy, soda etc and started to only eat dinner items and friut like chicken, steak, ground beef, eggs etc with rice pasta or potato and some veggies ofc and just mix it up every day this is what i live off of and i feel great, been doing this for almost 2 years now and headaces are gone, nausia is gone. i have more energy and mental clarity this guy spits facts and no bullshit it really is that easy train hard, eat healthy, sleep well, REPEAT

[kevinburke]

0:54 squats, deadlifts, bench press, pull-ups and dips ❤ (I have to write this down)

[ryanmausolf]

Tanner.... gospel here brother. Less than 10 minutes worth of solid gold advice that basically 90% of people need to hear. Keep spreadin' truth man.

[gokulnath_n]

Man took 6 minutes and provided hours of content in it. Respect ✨

[Imdust]

Yes BRO! Ty so much for sharing such gold content. We love you tanner, keep grinding

[BlinkersGameDev]

This is the best video I have ever seen when it comes to getting lean. So simple and direct yet packed with amazing information. Instead of giving us all these science based tips on what being lean means and giving us complicated steps to follow you simplify it down to something we all can do and understand; and it works. Your tips are some of the best I have heard and some of the most motivating. Simplicity beats complexity when it comes to consistency - Mario Tomic

[UzairKhanNS]

Tanner you're quite possibly the only fitness YouTuber I've found ( and I've learnt tons from so many Alan thrall, Jeff nippard) that delivers the best Information in the most concise way.

Never could do a pullup in my life. Ok information overload, never tried. Then I saw your repetition method video. Thought this guy's onto something, stuck to it and voila month later I'm at 2 pullups.

Amazing stuff dude, keep up the good work!

[cougars]

Appreciate the videos Mr. Shuck! This one was very beneficial and at a good time!

[jeremiahrobles]

The realist man that knows about training on the internet

[Firestarter]

Thank you Tanner. I just finished my 2nd week back in the Gym. Your videos give me golden insights and motivation. You inspire me!

[jamescz]

I am a simple person. I see Tanner's video, I immediately hit the like button and watch the video. I can't remember a video where I disagreed with Tanner. It just pisses me off that he didn't make videos 10 years ago, when I started working out. But good things are worth waiting for.

[Looper]

Those splits are legit!
Appreciate it!