Three quick fixes that will change your swimming instantly

Breathing can be very challenging for swimmers who are learning to swim freestyle. However, for more advanced swimmers breathing is also a part of the stroke that can be improved. The goal of this video is to make you feel much more relaxed when swimming freestyle.

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[gedvalaitis]

Thank you. This has been the best video on breathing that I ever looked at.
My technique is quite good, and cardio is good. Yet I have always struggled with breathing in a relaxed way.
I 💬 no you are the first that hit on some of my problems. Looking forward to trying to fix them...

[BDZZ]

You're not kidding about hyper-ventilating. Five minutes in the pool and my HR shoots to the moon.

[lulustoovintage]

I am so glad that I found this video. I have been struggling, so thank you for sharing all these tips.

[Sugubee]

I have been struggling with breathing underwater. I get tired too very fast . Will try this technique and see how it goes.

[sagarshah]

How to be habitual to take breathe sideways. ? I mean, with side ways movement, pool water gets into the mouth.

[andreibadea]

A great way to help you with that is to keep calm, as weird as it sound it makes all the difference in the world .

[ander]

I had another issue.... in freestyle When exhaling in water i get some water in nose. I have to more practice. In breastroke i managed already.