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We don’t like bikram yoga
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We love yoga, but bikram is not a vibe…
Find out some of the benefits of incorporating yoga in to your life to help improve your mental health in this weeks episode of The TINAH Talks podcast - available on YouTube, Spotify and Apple. 🎙️
#mentalhealth #mentalhealthmotivation #mentalhealthvideos #mentalhealthmatters #podcastclips #motivationalpodcast #selfimprovement #selfdevelopment
Find out some of the benefits of incorporating yoga in to your life to help improve your mental health in this weeks episode of The TINAH Talks podcast - available on YouTube, Spotify and Apple. 🎙️
#mentalhealth #mentalhealthmotivation #mentalhealthvideos #mentalhealthmatters #podcastclips #motivationalpodcast #selfimprovement #selfdevelopment
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