Bikram Yoga is TOO LONG! I Don't Have Time!

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Life seems to be getting faster, but not better-- have you noticed? Bikram Yoga is system designed for 90 minutes of yoga practice. Watch to learn WHY 90 minutes is so important to how Bikram Yoga works to maximize your benefits! No shortcuts here. ;)
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Could not agree more! Anything less is just not Bikram. It’s absolutely true about the self realization aspect. That never comes from a shorter class. ❤❤

juliamyoung
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