10 NUTS & SEEDS HIGH IN VITAMIN B6 | Snacks Rich In Pyridoxine

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Are you looking for healthy and delicious snacks that are rich in vitamin B6? Look no further than this video, where we'll be sharing 10 nuts and seeds that are high in pyridoxine, a key nutrient that supports brain function, immune system health, and more. In this video, we'll explore the nutritional benefits of each of these 10 nuts and seeds, including Chestnuts, Sunflower seeds, and Pistacio nuts. Whether you're looking for a quick and easy snack to enjoy on the go or a nutrient-packed addition to your meals, these 10 nuts and seeds are sure to become a staple in your healthy eating routine. So sit back, relax, and let's dive into the world of pyridoxine-rich snacks!
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We aim to post a new video several videos a week on healthy living, skin care, diet , exercise, nutrition and well being. If there is any subject you would like us to cover please leave a comment on one of our videos. The videos we produce are designed to educate you about your health and hopefully give you some insight so you can investigate further. If you have any suggestion of videos we can make on diet, heath, nutrition, home remedies, exercise or skincare please comment below one of our videos. We plan to keep all the video 3 minute long because we understand people are busy.
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Disclaimer: The information in this video is intended for educational and entertainment purposes only and should not be used instead of or contrary to that of a medical professional. Before taking supplements, starting a new diet or embarking on a new exercise regime please consult a medical or nutritional professional. The owners of “3 Minute health” are not medical professionals and are simply redistributing information that is freely available on the internet. This channel contains affiliate links to products. We may receive a commission for purchases made through these links (at no cost to you). This helps fund our you tube channel.
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