The REAL Reason You Have Erectile Dysfunction

Learn about four natural ways to help improve erectile dysfunction!

DATA:

Zinc and Testosterone:

Watch my Other Videos on Erectile Dysfunction:
5 Simple Things to Reverse Erectile Dysfunction

Foods that can Increase Your Libido

0:00 Introduction: Many people suffer from erectile dysfunction
0:58 Risk factors for erectile dysfunction
1:18 How does Viagra work?
3:20 Natural remedies for erectile dysfunction
3:48 Herbal PDE5 inhibitors
4:05 Exercise
4:28 Low-intensity shockwave therapy
5:44 Reducing stress to improve erectile dysfunction

In this video, we’re going to talk about erectile dysfunction. Many people try Viagra or other medications to improve erectile dysfunction, but there are numerous negative side effects. Viagra can cause headaches, low blood pressure, dizziness, and even heart attack.

Erectile dysfunction is said to be complex and caused by hormonal, neurological, and/or vascular problems. Risk factors for erectile dysfunction include:
• Aging
• Smoking
• Drinking
• Obesity
• Diabetes
• Stress
• Heart disease
• Inflammation

When searching for the root cause of an issue, I often investigate how a medication works. Viagra inhibits PDE5, an enzyme involved with the smooth muscle of the penis. This results in enhanced nitric oxide, which affects the nerves and arteries and allows a prolonged erection. Viagra relaxes the smooth muscle of the penis, promoting more blood flow and preventing venous flow out of the penis.

There are other PDE5 inhibitors that work directly and indirectly. Nitroglycerin cream can be prescribed by your doctor and works directly, works quicker, but also has side effects. L-arginine is an amino acid that has shown positive results in improving erectile dysfunction.

Here are four natural remedies that can improve erectile dysfunction:
1. Fasting
2. Herbal PDE5 inhibitors
3. Exercise (weight training)
4. Low-intensity shockwave therapy (Li-ESWT)

Fasting has shown positive results because it can increase nitric oxide. There are also some herbal PDE5 inhibitors like horny goat weed, forskolin, and black ginger. Weight training and high-intensity exercise have also shown positive results in improving erectile dysfunction.

Low-intensity shockwave therapy is used to improve many different conditions because lower-intensity shockwaves produce an anti-inflammatory effect. The device creates a microtrauma in the body, promoting new blood vessels to form—a process called neovascularization. This treatment also has an anti-plaquing effect on your arteries.

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching. I hope you'll try a natural remedy to improve your erectile dysfunction and avoid some of the negative side effects of Viagra. I'll see you in the next video.

[alanjackson]

48yr old and I wake with wood 4 or 5 times per week. I put on a 20lbs, stopped exercising and became very stressed about several other things in life and the morning wood stopped. Sorted out those few things and it's back up again. Stress can do so much damage please be careful lads.

[robbeales]

When I was younger I nearly always woke up stiff but now I’m 74 it’s the rest of my body that is stiff on awakening 😂

[bugsy]

A few years ago, I thought that I had ED. Eventually I met a very attractive woman (to me). I discovered that I no longer had ED. There is much more to this issue that meets the eye.

[fidelcatsro]

Excerpts from dr berg to improve dysfunctional cats

Erectile dysfunction is said to be complex and caused by hormonal, neurological, and/or vascular problems. Risk factors for erectile dysfunction include:
• Aging
• Smoking
• Drinking
• Obesity
• Diabetes
• Stress
• Heart disease
• Inflammation

Here are four natural remedies that can improve erectile dysfunction:
1. Fasting (increases nitric oxide)
2. Herbal PDE5 inhibitors (horny goat weed, forskolin, black ginger)
3. Exercise (weight training) (with rest in between)
4. Low-intensity shockwave therapy (Li-ESWT)

Thank you Dr Berg🐱👍🏿

[exactly]

Stress is a MAJOR cause of ED !!! I had trouble getting an erection when i was only 24 ! (Between 24 and 25 years old more or less). When I quit my job at 25 years old : my erection gradually went back to normal. I'm now 31 and I have no ED at all.
I later figured out that my job between 24 and 25 was the most stressful job I have ever had with a very very toxic manager and lots of pressure + overwork.

High stress levels might literally cause you temporary erectile dysfunction even at very young age.

Conclusion : eat healthy and get your stress levels under controle.

[GoneCarnivore]

A Nagging woman can take the blood out of any vein!

[markpaulson]

Well, it's good to know that OSAI is taking the info from the recording devices and getting it to Dr. Berg, so he can make such thoughtful videos. 😀

[aslamibrahim]

Excellent video keep up the good work young man

[andrewpipitone]

I am 60 I did keto for about 6months my weight dropped but I noticed I started waking up with morning wood. Now that I stopped eating right went back to carbs I am back to square. Have to get back to intermittent fasting eating veggies and good meats along with exercise I'm confident to be ready for spring :-)

[shaun]

Bold of you to just assume I have erectile dysfunction, But I'm listening.

[TheFarmacySeedsNetwork]

Fortunately I don't have this issue... But am glad to have a new plant species to research... Black Ginger... never heard of it.. But have regular ginger growing here. Now I have a new plant to add to my collection! Thanks Dr Berg!

[sadboi]

My ears are rock hard for this content.

[toddfish]

A Good Women that actually likes You, Helps A Lot !!!! 😁

[sunilu.ajinadasa]

Thanks Dr. Eric for the advice. LiESWT does work but the other issues need to be addressed as well.

[adamryan]

*Superlongnight72* deserves all the applause! 👏✨ It gave me back my confidence and eliminated my ED concerns! 💪❤

[travelguy]

Dr Berg - please do a whole video on that "Low Intensity Shockwave Therapy" as it sounds like it may really help! This information may help tens of thousands of men! Thank you

[kareemsupremet.v.]

This should hit 5 million views by the end of the month.

[lukeskywlkr]

Well I'm up and fully awake now when seeing this video. You have my standing attention. My missus says thankyou

[AzraelIgnis]

I'm 39 and I'm having a problem sustaining one. I can sustain it longest while laying down but the moment I get on my knees it literally goes away. This has been a gradual thing until it just stopped. By weight standards I am fat however I work out daily and fit. I do have hypertension and take beta blockers for that condition and it's never been a problem in the 10+ years I've used them. I wonder if it's mostly psychological because I feel like I've been desensitized and nothing truly excites me anymore. This could be stress caused from work or I'm going through a mild depression. Your video has given me some insight on the matter and I thank you.

[EmilyW.isawakenotwoke]

I've had ed my whole life 😋
But on a serious note.. thank you for taking all the subjects that most people are too embarrassed to discuss with anyone xx🥰🙏🕊️🌼🌸