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Avoiding Unhealthy 'Health' Foods
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🥗 Not all 'health' foods are created equal! 🚫 Just because something is labeled 'healthy' doesn't mean it's good for you.
Here's how to decode nutrition labels and opt for nutrient-dense foods over empty calories.
And always remember the Great Grandmother Rule: if she wouldn't recognize it as food, neither should you! 🙅♂️ ✨
#nutrition #cleaneating #healthylifestyle
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**Disclaimer: This video is for informational and educational purposes only. This is the internet. This is not your doctor’s office. This video is NOT medical advice. If you have any concerns about your health, you should see your doctor immediately. Consult your doctor before making any health changes. Although we show results from our program members, please remember that results vary by individual. We cannot and do not guarantee that you will get the same results by following any of our programs, supplements, or strategies.
#FitFatherProject #WeightLoss #Results #HealthyLifestyle #MensHealth
Here's how to decode nutrition labels and opt for nutrient-dense foods over empty calories.
And always remember the Great Grandmother Rule: if she wouldn't recognize it as food, neither should you! 🙅♂️ ✨
#nutrition #cleaneating #healthylifestyle
—————————————————————————————
**Disclaimer: This video is for informational and educational purposes only. This is the internet. This is not your doctor’s office. This video is NOT medical advice. If you have any concerns about your health, you should see your doctor immediately. Consult your doctor before making any health changes. Although we show results from our program members, please remember that results vary by individual. We cannot and do not guarantee that you will get the same results by following any of our programs, supplements, or strategies.
#FitFatherProject #WeightLoss #Results #HealthyLifestyle #MensHealth
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