🔥Viral Protein meal 💪🏋️by fitness coach Nitesh Soni #shorts #viralrecipe #trending #proteinmeals

🔥Viral Protein meal 💪🏋️recipe by Nitesh Soni

#shorts #viralrecipe #trending #proteinmeal #viralproteinmeal #niteshsoni #weightgain #trendingshorts #ytshorts #viral

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[rahulshukla]

It's good for all macros .. good diet

[nikhileshpandeynikhiloz]

Agree it's v nutrition.. one precaution.. rajma needs more cooking .. toxic if uncooked..just be watchful

[AkshitKumar-vuev]

Bro Grains ko roti ya chawal ke sth khana chahiye tbhi vo ek acha healthy or good combination bnta h or Complete source of protein bnta h with all essential amino acids isliye unhe ese Khana utna beneficial nhi or isliye me bhi nhi khata 👏🏻

[SinghSanjaySinghSanjay-gu]

3 0 se 40 gram rajma .
30 se 40 gram green mong.
30 se 40 gram chole.
12 ghante bhokar boil karlena numak dalkar usme daal dena dahi or piyaj timatar or salad

[thesharmapintu]

Tusi Great ho paaji ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ Love ur knowledge ❤❤❤❤❤❤❤❤❤❤❤❤

[putin]

fir cylinder par baith ke gas fill kr Dena ❤

[gajendrapareek]

Sir आप जो भी डाइट बताते हो सभी शरीर के लिए परफेक्ट होती है

[g.aprajapat]

Pyaj aur namak dahi ke virude ahar hai

[pranoypariyar]

is it good for person with high blood pressure??? plz reply

[DrPikachu]

Sub ko mix kerna jaruri hai kya, alag alag bhi to kha sakte hai.

[DiliUns]

Bhai fir next month se LPG connection lene ki zarurat nhi padegi

[guruaribamsubhankar]

The whole idea behind a “supplement” is that you get all the necessary benefits from a single powder or capsule or any kind in order to save time and effort of gathering, preparing and eating large amount of food to get the same benefit. Its completely upto individual. No need to discredit supplements. Basic !!

[nn]

Sari vo cheezein btaei. Jo raat ko dijest nai 😮😮😮😮😮😮😮

[apnamusicchannel]

Bro grabfy py full video BNA do plzzz 😢😢

[muhidsuleman]

No need of mong baqi best hai rajma or channe a good combo. But mong s heavy hojyega carb bh extra honge

[pushpendrasingh]

Simplest way to avoid bloating is to add spices, be it ginger cinnamon turmeric red chiilli powder coriander powder garam masala 😊❤

[MJ_]

This one is really really good
Is someone is training for strength those beans are best