High Protein Meal Paneer Besan Chilla by Viral Fitness Coach Nitesh Soniy #shorts #viral

High Protein Meal Paneer Besan Chilla by Viral Fitness Coach Nitesh Soniy #shorts #viral #besankachila #besan #paneerchilla #foodies #fitness #healthyfood #zingyfoodnlife

[kwd]

Bht tasty tha mene aja breakfast me kiya

[NoMoodCooking]

Your besan ka chilla looks like the ideal dish for any time of the day, breakfast, lunch, or dinner!

[Lifeisprecious]

Besan 100gms- 387 cal
Paneer 100gms- around 400cal
Curd 300- around 366 cal
Total - 1153 cal
67gms protein and 60grams fat .
If this is one meal it’s too calorific

Edit- Guys chill this is my perspective 🙏🏼

[chayacjoshi]

Bhaya kasam se chille pahele bhi khaye the peraaj aapki recipe banake khaye zaberdast tasty banamaine capsicum aur spring onion bhi daala ajwain bhi daala super👌🙌🙌👍👍🙏🌹🙏Thank you so much Bhai👍🙏🌹🙏

[ManishaPundir-snrr]

Besan ke chille se weight loss hota hai kya, reply me plzz

[johndavidson]

Thank you sir ! you are inspirational for every youth and your all recipes we are using at home and for the healthy heart we drink 2 cups of Arjun Tea Every Day

[VTS_]

Besan ?? is it good .. .I thought chana powder is best ??

[Ananya_paswan]

Bohut testy lgta hai sr ❤❤❤ me bnae thi❤❤

[jassmahey]

Kya besan roj kha skte hain..is it healthy to take daily

[spvs]

Calories kitne Hein ? Kiya weight loss ke time kha sakte Hein ?

[sanvariyasarkarbhajan]

Kay es se weight gain bhi ho skta hai kay

[SoumikBera-izmr]

It is advised not to consume more than 30gm protein in a single meal. Better take 30gm protein in every 3 or 4 meals for the day.

[graphicdesigner]

Alrdy 75 kg wight hai or regular normal workout karta hu to le sakta hu?? Body fat to nahi badhega na jyda?

[thebeyonder]

Mene apne friend ke yaha chakha tha ye, Sahi me bohut tasty hai yar.

[arjunbisne]

Soya chunk khane harmones imbalance hota h kya

[simranjotsinghbaidwan]

What are its calories and its macronutrients?

[ringandstumps]

100 GM besan - 400 calories 100 gram paneer - 300, 300gm curd -250 calories, thats950 calories in just a single meal

[mihirkumar]

Weight gain hoga isme ? Mera weight bahot kaam hay

[sadikali]

Ye bahut testy hota hai mein v try kiya tha😊

[Abhay_]

bhai but isme bohut jada calories hogi na?