The TRUTH About Dirty Bulking!

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Here is the truth about dirty bulking! Dirty bulking is a tough one and usually not recommended for people that want to improve their health and fitness and who regularly go to the gym or exercise BUT it can make sense for 'some' people. Dirty bulking can have its place if done correctly and all other aspects of your nutrition are carefully planned. Let me explain though to give more detail.

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Bro does your beard go straight through the bar when you're doing pull-ups? That's wild

rofdeath