Does Walking Really Relieve Digestive Symptoms

If you’re dealing with Irritable bowel syndrome, IBS-C,IBS-D, constipation,reflux, acid reflux, or bloating, and you’re asking does walking relieve digestive discomfort, this video will answer the question Does Walking Really Relieve Digestive Symptoms.

Does moving help digestion? Can walking relieve digestive symptoms? These are questions we hear a lot and this video will help you understand why walking can help digestion for some people, and why walking might not help digestive symptoms for other folks.

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Chapters 3 & 4 of this book explain the digestive process and how to improve it when aspects aren’t working correctly.

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Disclaimer - T.C. Hale is not a doctor and does not claim to be a doctor or licensed in any type of medical field. Any information found in any of T.C. Hale's books, videos, newsletters, or websites are intended for educational purposes only and should not be used for medical advice. You should contact your doctor for any medical advice.

Video hashtags: #TCHale #KickItNaturally #walkinganddigestion

[KickItNaturally]

Helpful videos mentioned in this video and a comment’s section disclaimer:
Comments Section Disclaimer
Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Nothing in the comments section of this video is intended as a substitute for professional medical advice, diagnosis, or treatment. Never disregard or delay seeking professional medical advice because of something you have read or seen in this video or the comments section of this video.  No comments or users’ personal opinions found here have been evaluated or approved by the FDA and should not be viewed as medical advice.
Allowing people’s shared comments on this site does not imply our endorsement of, nor any medical claim by us.
People here are simply sharing their own experiences or opinions.  If we applaud anyone’s achievements in the comments section we are not saying that we approve of how they did it or that that method is right for you.  We are simply celebrating someone’s win.  Any results or personal experiences shared should not be considered typical, regardless of the opinion of the one sharing the experience and should not be considered a cure for any disease or medical condition.
If we share a link to other content, we are not saying that this is the answer to your health concern.  We are simply sharing other content that may be helpful from an educational standpoint only. If we share steps we use with our clients or methods others have shared with us, that does not mean we are suggesting you follow those steps or methods or providing any type of medical advice in any way.  We are simply sharing thoughts and opinions for educational purposes.

[snowps]

Absolutely! If I'm bloated or have an upset stomach a good 30 minute walk makes it all feel better.

[SmoothOperator]

TC has a wonderful way of using humor to teach.

[debbiec]

He's 100% right, exercises can cause reflex .

[prod.]

Do you reccomend taking hcl and beet flow with every meal or just 1 meal

[motishabbat]

How can one work with you ? Website is not clear on that and links are missing

[contrarian]

Sitting at 45 degrees is my best tool. Definitely not walking.

[joshberith]

Good day sir.
I have a question for you.

Does stress increase stomach acid production?

[mirianflorez]

Hello!! Tony
One question, I have been taken Mastic gum capsules for about 1 month for bacteria overgrowth. I have low HCL ( I am taking Betaine and enzimes;therefore, I have Bact overgrowth ) .
Question: how long it takes to kill this overgrowth with mastic gum? 😊😊😊

[Nightsedge]

Why does having hypertention 140 dia< (electrolyte access) makes me more energetic/happier/uplifted and less depressed? Should hypertension be concerning?

[marieanne]

Hello I took just 1 beet flow away from food and my stomach feels abit sore did I take it wrong, I know it should be taken with hcl, did I further alkalise my stomach?

[firstklasshealthandwellnes]

Yep, that's my problem...I watch too many videos of cats!!! 😹😹😹 (kinda true, actually...) ;-)