Is it better to go for a walk on an empty stomach? | Apollo Hospitals

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Walking is the simplest way to work out, and you can do it anywhere, but should you go for a stroll after a meal or on an empty stomach?

Listen to Ms. Harita Shyam, Chief Dietician, Apollo Hospitals, to know.

#ApolloHospitals #Walking

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Apollo Hospitals is the leading multi-specialty hospitals group in India. It is also present in several countries in the Asia-pacific region. Over 8000 doctors provide best in class treatment at the groups 70+ hospitals in 27 cities.
It specializes in - Cardiology, Orthopaedics, Spine, Neurology & Neurosurgery, Gastroenterology, Oncology, Transplants, ICU, Emergency, Preventive Medicine, Robotics, Bariatric Surgery, Nephrology & Urology and Colorectal Surgery.

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