Core Strength For BJJ / MMA #2 - 5 New Solo Drills For Better Grappling

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5 New BJJ / MMA Solo Drills that will give you a great Core Workout. These BJJ solo drills don’t just build great core strength, they also replicate common grappling movements. So add these core strength exercises to your routine now to feel the benefits of Solo Drilling...Sam✌️

Core Strength For BJJ / MMA Part 1 - HERE!

#bjjsolodrills #bjjcoreworkout #movementforbjj

Movement for BJJ Shares Solo Movement Drills to Improve your Strength, Mobility and Movement for BJJ, Submission Grappling and MMA.

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Комментарии
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i was sore like i havent been in years off of those boat rolls i did yesterday. that means it works ! lol

brycecolwell
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missing you man! your the only dude that puts out videos like this, and ive watched hundreds and hundreds of "solo drills" which are mostly the same! Sam's exercises are great for people like me who dont have a partner outside of class; i can feel like im still moving ahead with jui jitsu. my instructor complimented me the other day on a roll which i had NEVER done in a live role before, IT WAS FROM Sams exercises! they are legit and worth doing !

brycecolwell
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I'm pretty new to BJJ but obviously want to get as good as I can, as quick as I can. My core is weak so I'll be plying these to my overall training, thanks!

Opine
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I can't do any of this, f@#k!!!!

hornetluca