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Dynamic Running Warm Up from Physical Therapist and Certified Athletic Trainer
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Needing some fresh air? Sanford Sports Performance Physical Therapist Josie Stockland and Certified Athletic Trainer Jenny Dalland lead you through a dynamic running warm up to get you ready before heading out the door. #SanfordSports
Dynamic Running Warm Up from Physical Therapist and Certified Athletic Trainer
8 Min. Running Warm Up & Mobility | Follow Along | Prevent Knee & Ankle Pain | Pre-Running ...
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