💫 15 Minute Standing Pilates Total Body Workout / No Equipment Pilates

Standing Pilates routine that is completely done on your feet, a fun challenge to core balance, stability, footwork...and focus! Just you and the Mat are all that’s needed! This particular workout focus on transitions and balance!

More Pilates by Deanndria:

☀️ 15 Minute Standing Pilates Workout / Pilates Balance Workout // Pilates No Equipment

☀️ 15 Minute Pilates / Standing Pilates // Balance Workout

⭐️ 15 Minute Pilates Mat // Pilates with Twists // Pilates Mat Workout

Pilates workout / Standing Core Workout / 15 Minute Abs / 15 Minute Pilates / Standing Workout

[nieceoliviabooktube]

Girl, I love every upload you make. I'm semi disabled and your workouts are so accessible and have helped my mobility a lot. Thank you for your work!

[nitixapoudel]

I feel like this channel is so underrated.. the workout was so fun and fire 🔥

[patriciadalton]

Another great standing workout my knees were cracking a lot . Feel so good now thank you❤️

[sueshore]

Another fab quick standing workout. Love these before work xx🩷

[rsyahra]

Great content!! I wish there would be more total body workout standing pilates with variety of the duration like 20 mins, 25 mins and 30 mins.... can't wait to see your content!! Gbu❤️

[sb]

This working was so much fun, relaxing, and definitely gave me a sweat! I’m trying to work in short workouts on my busy or off days and these are perfect

[katrinalewin]

Loved it, perfect mid morning fitness break. Keep em coming!

[umafa]

Thank you Deanndria (: As a beginner at pilates, this was great routine to start out with! Love how you incorporated the start and end stretch, really nice for in the morning!

[jitsudasitthi-amorn]

Love the super chill music carrying me through the burn 😂😂 Thank you for another great session!

[diyara]

Thank you for amazing work outs!!! Looking forward to every upload 💜💜💜

[manonviet]

Thank you, you're really calming and I really needed it

[vinne]

Thank you all your videos very helpful 🙏🙏🙏❤️

[DawnD]

Great stuff! Keep them coming :-) God bless you!

[jimenaledgard]

I'm traveling for work and don't have much room/time to exercise, and your standing videos have been a lifesaver! Thank you. Have subscribed and will continue to check them out once I'm back home as well :)

[Risinur]

Is it for full body fat burn or for flexibility?