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This plant milk has more calcium than cow's milk
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This plant milk has more calcium than cow's milk
## A Guide to Making Homemade Ragi Milk Powder
**Ingredients:**
* Whole ragi grains
**Equipment:**
* Sieve or cloth
* Blender
* Cheesecloth or fine-mesh sieve
* Tray
* Fan
**Instructions:**
1. **Soak:** Wash the ragi grains thoroughly. Soak them in water overnight. This helps break down phytic acid, which can interfere with mineral absorption.
2. **Strain and Rinse:** The next morning, strain the soaked ragi grains using a sieve or cloth. The water can be used to nourish plants. Rinse the ragi grains to remove any excess water.
3. **Grind:** Grind the soaked ragi grains into a fine powder using a blender. This ragi powder can be used to make ragi atta (whole wheat ragi flour).
4. **Make Ragi Milk:** To make ragi milk powder, add water to the ragi powder and blend until smooth.
5. **Strain:** Strain the blended mixture through a cheesecloth or fine-mesh sieve. This will separate the ragi milk from the starch.
6. **Let Settle:** Allow the ragi milk to rest for 30 minutes. The ragi starch will settle at the bottom.
7. **Dry:** Spread the ragi milk in a thin layer on a tray. Dry it under a fan for approximately a day, or until it is completely dry.
8. **Powder:** Once dry, pulse the ragi milk in a blender to create a fine powder.
**Your homemade calcium-rich ragi milk powder is now ready!** Store it in an airtight container in a cool, dry place.
How to make ragi milk powder at home?
What are the benefits of ragi milk powder?
Is ragi milk powder good for calcium deficiency?
Can I use ragi milk powder in my coffee?
What is the taste of ragi milk powder?
#ragimilkpowder
#homemadefood
#plantbased
#vegan
#vegetarian
#healthyfood
#nutritious
#calciumrich
#superfood
#ragi
#fingermillet
#healthyeating
#foodie
#foodstagram
#recipe
#diy
ragi milk powder
homemade ragi milk powder
ragi
finger millet
plant-based milk
calcium-rich
healthy
nutritious
vegan
vegetari
## A Guide to Making Homemade Ragi Milk Powder
**Ingredients:**
* Whole ragi grains
**Equipment:**
* Sieve or cloth
* Blender
* Cheesecloth or fine-mesh sieve
* Tray
* Fan
**Instructions:**
1. **Soak:** Wash the ragi grains thoroughly. Soak them in water overnight. This helps break down phytic acid, which can interfere with mineral absorption.
2. **Strain and Rinse:** The next morning, strain the soaked ragi grains using a sieve or cloth. The water can be used to nourish plants. Rinse the ragi grains to remove any excess water.
3. **Grind:** Grind the soaked ragi grains into a fine powder using a blender. This ragi powder can be used to make ragi atta (whole wheat ragi flour).
4. **Make Ragi Milk:** To make ragi milk powder, add water to the ragi powder and blend until smooth.
5. **Strain:** Strain the blended mixture through a cheesecloth or fine-mesh sieve. This will separate the ragi milk from the starch.
6. **Let Settle:** Allow the ragi milk to rest for 30 minutes. The ragi starch will settle at the bottom.
7. **Dry:** Spread the ragi milk in a thin layer on a tray. Dry it under a fan for approximately a day, or until it is completely dry.
8. **Powder:** Once dry, pulse the ragi milk in a blender to create a fine powder.
**Your homemade calcium-rich ragi milk powder is now ready!** Store it in an airtight container in a cool, dry place.
How to make ragi milk powder at home?
What are the benefits of ragi milk powder?
Is ragi milk powder good for calcium deficiency?
Can I use ragi milk powder in my coffee?
What is the taste of ragi milk powder?
#ragimilkpowder
#homemadefood
#plantbased
#vegan
#vegetarian
#healthyfood
#nutritious
#calciumrich
#superfood
#ragi
#fingermillet
#healthyeating
#foodie
#foodstagram
#recipe
#diy
ragi milk powder
homemade ragi milk powder
ragi
finger millet
plant-based milk
calcium-rich
healthy
nutritious
vegan
vegetari
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