Are plant milks healthier choices than cow's milk?

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Moove over, milk. Sales of nondairy milk such as those made from almonds, soy, coconut and oats continue to soar and the trend reaches beyond the lactose-intolerant and vegan crowds.
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3am I gotta go to work in 2hrs yet I am spending 2 full mins watching a video on 🤦‍♂️

ccink
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Soy milk is the best substitute for Cow's milk. That is what we recommend for lactating mother's or patients whom are lactose intolerant

cjgarcia
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Plant drinks aren't milk, plants have no teats.

ralph_furley
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Bruh…I just want to know what taste better. I already know almond milk is gross

scentedcloroxbleach
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How on earth did you forget to mention breast milk🤷🏻‍♂️🤷🏻‍♂️🤷🏻‍♂️🤷🏻‍♂️

bodybuilding
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Stupid video...I have in front of me cow's milk and almond milk and I see that almond milk is the same in protein with cows milk. And I will not add how bad is to drink milk as an adult from other animals. The milk that we need is from our mother and only that period that mother produces milk. This video is full of rubbish

vassilikikafourou
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You get your protein from uncle tobys oats has protein

michaelnorthey
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Drink almond milk for no sugar and just eat more meat for protein

sengv