Guided Meditation for Inner Peace and Calm

Anytime you need to access a deep inner state of peace and calm, this simple 10 minute guided meditation will help you ease into those feelings.
This video is a guided meditation designed to help you build inner peace, calm, and balance. With practice, you'll be able to use these skills to help yourself in the midst of stressful moments.
What if you could access your inner peace, balance & calm in just a few minutes?
Inner peace is a state of being that can be accessed in as few as a few minutes. It is not a difficult task to achieve, but it will require dedication and commitment to your own well-being. Give it a try and let us know how it works for you. Enjoy!

Spoken Voice: Original Commentary recorded by us.
Background Music: Composed by a member of this channel.
Background Image: is an original derivative unique to this channel, Transformed from Licensed images where attributions are not required.

[melissagatt]

Wow! The more i meditate the more i fall in love with who i really am! Inside is so rich of the most beautiful sensations, pure bliss, contentment, joy, peace, knowing.. and these meditations really make me get there, back home easily and i always share these with people who seem to be open to better their lives! Thank you! 🧡

[bambie]

Tears filled my eyes as soon as you said “ How glorious it is to be breathing “ that just brought such a strong feeling of gratitude of something you take for granted .
You are a beautiful soul 🌻 Thank you

[lelymariee]

wow this brought little tears 🥺 i was connecting to my higher self because i need her so much she was telling me so many things i needed to hear when i opened my eyes it was 2:22 pm 🥺 i knew im never alone, to whoever is reading this you deserve all the peace in this world you are not alone, i see you and you’re extremely strong this is our year and may God / Our Angels / Divine team keep blessing us with new beginnings and opportunities and more i love you and happy new years 💛💛 remain positive this is our time!

[markwingrat]

This keeps getting BETTER‼️ Particularly appreciate the slower pace of guiding me down the path of re-connection.

[bubbletae_]

Thoughts were interrupting my mind because I had alot of thing going on in my mind but the peace of letting go was so surreal ✨
I am beautiful
I am smart
I feel loved
Grades don't define me
She has her own life and path and I have my own

[simplyfocusedwellnesscoach]

Wowsers. I did not want today’s meditation to end. Inner peace and calm were just what I needed today. I didn’t realize how much. Thank you ❤️🙏❤️🙏

[turtlemurtlek]

My entire chest started to buzz then I started crying. Could tell I was holding onto alot of stress and tension. This really helped. Thank you. ❤

[guardianyuki]

Really needed this one today! Been dealing with a lot of stress lately and this was a great way to reset and start the day. Thanks.

[Stephanie-sise]

can't believe i just sat on my mat for 10 minutes breathing. i haven't done that ever before. feels so good to focus on myself and my body without and away from my busy head. thank you for this

[audreona]

At the end of the video I started to appreciate what I have and all I want is to spend time with my family.

[debrafernandes]

Good morning thank you for this amazing méditation that give me calme and peaceful in ward me

[celestepepin]

your timing is simply always right. had the most stressful day today (week even). i’ve been having such a hard time juggling between work and school and life. i was overwhelmed with negativity and anger today and i couldn’t bring myself to calm down. thank you for this. my brain keeps trying to focus on everything all at once, so meditating isn’t very easy for me, but your videos help me get better.

[someoneyoudontknow]

I am new with meditating but this was so calming and relaxing, I haven’t felt this good in a long time❤

[nikkinmikegreengoodbourn]

Very good. Everyone and their mother are making meditations these days but most aren’t really very relaxing. There’s too much talking, not enough breaks to let us just relax in. This was great because her voice was very slow and there were lots of breaks in between talking to really be able to deeply relax - in fact that probably could’ve been a little bit more even.. I listened to five others before I settled on this one, it’s hard to find a good one but this is it. Well done!

[jadesanker]

YES perfect divine right timing as always💖

[amandanieves]

“How glorious it is to be breathing.”

Wow. Wonderful meditation. So soothing.

[gaiatrinciavelli]

i am so thankful for the daily uploads, really. I appreciate them so much and I understand that it mustn’t be easy to upload every single day such quality content. also, love the graphic of this one!

[ashleypepple]

The background music really facilitated me getting to a place that I hadn't previously been able to get to. Awesome!

[sayedhasnain]

I had tears in my eyes by the end of this session. Thank you.

[potatofries]

Wow, just wow. Where ever I went during that I didn't want to come back. The calm and stillness and peace was amazing. Much gratitude to you once again for a beautiful moment of peace. Love and light to you and yours. ❤❤❤