A Guided Meditation for Inner Calm

Designed to help you release stress and anxiety, this short yet powerful meditation will guide you through calming breathing techniques and gentle mindfulness exercises. By dedicating just a few minutes of your day to this practice, you can cultivate a sense of inner calm, improve your focus, and enhance your overall well-being. Whether you're taking a break at work, unwinding after a long day, or seeking a peaceful start to your morning, this guided meditation offers a refreshing mental retreat that can rejuvenate your mind and spirit. This is an Original 10 minute guided morning meditation recorded by us.

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Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us

All of our guided meditations are guided and spoken by a real person.
Some of our Background images, and or background music include digitally generated material.

[p.m.dahero]

I almost didn’t want to this since I’m still working on being a morning person but just listening to your voice really helps me get through the day and I thank you for that❤❤

[bladesmith]

was suffering from anxiety this has been a blessing to me.
thank you.

[JonathonWells-rpnx]

I’m proud of you all for choosing to show up to meditate with us. Thank you for the beautiful messages my goddess. You are enough.❤️🥰

[-phoenix]

When I was just getting deeper in,

This came, 7:08 after you said you deserve to relax, a drop of tear came and stuck in the lid of closed eyes.

What you say happens ❤️
Your voice is soooo calming

Thank you soooo much 😌

[ginalipkin]

An afternoon meditation for me, may calm and peace be your guide today, thank you for all around me

[holly]

Thank You so much for being here and Thank You for being You...❤

[stuartbird]

I like your meditation because I can’t relax but you help me thank you

[sylviaalvarenga]

I love these. Play them every morning as soon as I wake up to help me set intention for the day. I also love your voice. Thank you. ❤

[pamchesler]

I wake up very early for work and feel grateful that I have a new meditation to begin my day 😊
Again, your content is inspiring and highly creative.
I always feel better when I practice them.
With much gratitude ❤
Namaste 🙏

[MaraVillosa]

ThankYou&Gracias for 🌈☀️
Being Here/You🌱
Peace&Love&Light SoulStars 💫
🙏🏼💜🌎

[exoticloon]

thank you for being YOU. sending you so much love and gratitude 🩷

[iamfantasticandamazing]

Grand Rising Great Meditation! Thanking THE CREATOR for another day, & thank you for being a pleasant start to this day! Your soothing voice & relaxing & inspiring meditation is worth every minute, & helps me! Continued Blessings, Peace, Love, & Light! Namaste'!🙏🏾🙌🏾❤🧡💛💚💙💙💜

[LeahWhitehorse]

And thank you for being you 🙏 Always a lovely way to start my day. ✨

[ladycat]

Thank you for this beautiful meditation. Belessing for all of us.

[ThePhoenixRisingMusic]

I don't know who the narrator is, but her voice is giving me such a strong ASMR. It is almost addicting.

[joannebell]

Thank you 🙏 first time I've done this one and it was a really beautiful experience, I saw myself a few years ago somewhere I love living just doing the things I did/going about my days and felt lots of love for that girl ☺️🩷✨

[carolinejeffrey]

This is beautiful. I love the idea that the air can feel all our gratidudes❤ Feel calm and ready to face the day, thank you! 😊 ❤🙏

[DivinelyFeminine]

I'm so blessed to find this on the right tome ❤ thank you ❤

[carolinejeffrey]

What a lo-v-e-ly meditation!! Thank you xxxx ❤🙏

[stefaniea]

Thank you so much, for this wonderful meditation! ❤