FREE BULKING Diet, For Boys & Girls! 🔥

Also, Don’t Forget to Add Quick & High Protein Chocolate Peanut Butter to keep you full and energetic throughout the day as #MuscleBlaze Peanut butter is incredibly tasty & Heathy.
@muscleblazefit

Use Code: THARUN30

[Pichumin]

tbh the third one is really a good one, cuz i ate for most of the break fast worth it

[puthiyaulagam]

Bro all these 3 helpful. My kids like them. Also it's easy to make

[nagappannagappan]

Fat loss food diet video podunga pro
please

[moneyearnmalayalam-tkic]

80 g oats + 2 tab peanut+ 10 almond + honey -1002 calories😂😂😂
Wooow.. Enna bro.... Inthamathiri eemathathunge bro

[mnbwbpz]

Anna enaku per day 1738 calories theva because 93 kilos la irrunthu 79 kilos varikum kurichannan ippa breakfast 1 bottle of water and halfboil egg and 70 grams rice lunch 1 bottle of water and 100 grams rice and fish curry and vegetables curry edukan night la fish curry without rice and bottle of water edukan last month Finnish third month of gym so naan eppa Enna workout pannura please explain please ❤

[kuberanbalaji]

Bro which oats are used steel cut oats or instant oats or rolled oats

[mohnish]

Ila MILK and Banana Add panah Digestive issues varum

[mukilans]

Bro oru bulking video la last ah sonna ball vandhu 818 calories en soninga ans inda video la 1002 calories en soninga.. Edhu bro correct?

[tamilstatus]

வீட்ல இருக்கிற சோறு வடிச தண்ணிய குடிங்க அதுல 100ml ku 50 கலோரி இருக்கு நல்ல weight gain ஆகும், பழைய சோறு காலைல எழுந்து சாப்பிடுங்க, 3 முட்டை எடுத்துக்கோங்க, 3 banana சாப்பிடுங்க, வேர்கடலை 50 grms daily, இது போக 3 வேளை நல்ல சாப்பிடுங்க, 3000 calories இருக்கு. இதுல இருந்து weekly 500 grams weight gain ஆகும் . 6 months follow பண்ணுங்க . நல்ல result காட்டும் . நான் 48 kgs to 70kgs 8 months la கொண்டு வந்தேன் . வீணாக பணம் செலவு பண்ணாதீங்க . Tips. Coconut has high dense calories, 👍👍👍👍👍👍👍

[ROSE_GAMER_FF]

Big fan bro...na first liquid meal sapda romba mosama iruku bro 😢suthama Nala ve illa 😢 last kuda andha ball mari vara mategithu bro ...replay Pannu ga please

[Vicks_y]

Ama avlovum fat ah dha erum yarum try panadhinga pls

[MuthukumaranJ-zsfy]

Na diet illama, normal a saaptale wait kanna pinnanu yeruthu..

[thunderyt]

Bro cutting workout plan vanum
Bro please

[mtlfhcq]

Bro pottukkadai la 100g ku 22 gram protein irukku bulking ku use pannikkalaama?

[AbdulAbdul-cltl]

Hello tharun kumar. Naa ungaloda big fan. Naa ungala 3 yearsa follow pannuren. Ungaloda videos ellathayum 3 times watch pannuven. Enakkum gym poittu ungala maari bodybuilding panna aasai. But enakkitta money illa bro. Nas sri lanka inga gym fees monthly 2500rs. Deit irukkavum enakkitta money illa. Chinken 1kg 1500rs bro. 1 egg 60 rs. Please please please enakku help pannunga. Please reply pannuga bro. Naa eppa school student. So ennaala velakki pooha mudiyala. Please enakku help pannunga 😢😢😢😢

[RameshKumar-xdrk]

Bro 80kg body weight with fat percentage 21 at 183cm height oru cutting diet plan sollunga pls...pls....

[NothingBullet]

Bro bro bro bro bro ark drops & hustle drops vangi try pannunga instant energy varuma ma bro.... please i want this video with clear explanation & this video get more views. Please this hustle and ark drops please bro.

[kanagapathit]

Healthy origin whey protein use panalama....athan bro cheap aa iruku....reply panunga please

[karthickkeyan]

Bro, namma uruku etha matheri podunga... Nenga sapdradhu nanga vanganum na bank la loan vangi dhan sapdanum.... 😂

[unknownyoutuber]

Bro na daily 30km cycling pandren ithu naladha weight loss ku