How to do Tripod Headstand

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This is an instructional yoga video on how to do tripod headstand. Tripod Headstand requires core strength and upper body strength. You can also you a wall or yoga partner to help support you while performing tripod headstand.

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Great! My first headstand done. Didn't fall. Were able to stay upside for 3 sec. Wanna practice more. Never even thought I would be able to manage it. Thanks a lot!

eugeneyermakov
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how do you prevent or reduce the amount of pressure you put on your head?

fftlfan
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I fell backwards, and broke the lamp and table.

ArsiniC