How to enter headstand if you are a beginner

preview_player
Показать описание

Рекомендации по теме
Комментарии
Автор

The fact that you did this while talking through it live shows how strong you strength on 10💪.

mrsfruity
Автор

This is one of the best headstand tutorials I’ve seen. After two years of trying I’ve finally made it. Thanks to you 😘🧘‍♀️

maike
Автор

She can talk almost freely while being on headstand. She's a master 🙏

idsavo
Автор

I really appreciate your instructions on the handstand, I was able to get up and hold and pull my knees up for the tuck. Next time I will try the full thing.

jenniferstewart
Автор

I did my first headstand like this last week and held it until you instructed us to come out of it. Balance has always been an issue for me, so I couldn't believe I've worked my way to finally do it.

odditymedia
Автор

Amazing description! You make yoga so accessible ❤

jenslittlewins
Автор

The amount of effort done in order to do it so graciously, I'm impressed Miss Charlie. I love the path of cultivating my body, I will be able to do a handstand one day

marte
Автор

You have taught me more than I learned in 6 yrs at a yoga school! Thank you!

grandmalilly
Автор

Love your detailed descriptions Charlie, so helpful.

FlossontheMill
Автор

Perfect tutorial. I love your channel. I am hard of hearing and wearing a headband type hearing aid made in the 80s and refurbished, makes headstands hard for me to do as it puts pressure on my hearing aid and hurts my head. That being said, you make yoga look easy and fun, and because of that, I love doing your yoga exercises on your channel. Thanks.

kourtneylehman
Автор

Adoro seu trabalho. Sou instrutora em Florianópolis SC.
Muito inspirasor ❤🎉

silviahelenapinho
Автор

Wow, the way you explain makes this complicated process seem so simple.

abplus
Автор

Thank you so much! This tutorial is amazing and so simple to follow.

Daisy_bluebell
Автор

Love your shorts!!
I've ALMOST got it! I definitely do this next to a wall just in case lol. It sure takes a lot of core strength!
Thank you for the encouragement. 💜

bedazzledmisery
Автор

Thank you charlie!! I'm really into it.... Its been a long time ive been trying to do that... Now it really helps!! God bless you beautiful ❤❤❤❤

jovelynibanez
Автор

Beautiful ❤ thank you for the simple step-by-step!

bidibibip
Автор

Thank you so much mam ❤❤
I get it now ❤❤😊

BsArmanGaming.
Автор

Wow! That is amazing. I will practice this and hopefully be able to do this someday ❤

amber.ascends
Автор

My goodness, you make it look effortless.
I'm going to have to give it a try !

sandyendicott
Автор

You are so nice ❤ and your instructions are very clear. I'll let you know when I try it 🙏🏻

engynazmy
join shbcf.ru