Tripod Headstand DO & DON'T!

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✨TRIPOD HEADSTAND DO & DON'T✨⁠

Working on your Tripod Headstand?

Watch the video above for some DO's & DON'T's!

Comment your questions!

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OMG 😱😱😱.I literally not believe that I have done my FIRST headstand without a wall . Thankyou so much 😊😊😊😊😊😊.

darshanakumari
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Omg your tips are amazing. I was too scared to lift both feet and couldn't progress further. But then when I followed your instructions, I was able to lift both of my feet on the first try! I'll practice further from there yeahhhh thank you❤️❤️

yj-dzyz
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wow great instructions. did it first time. I am 58 with brain fog doing this clears my head a bit so I am so grateful. Thank you

dorisday
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The wall is my handstand teacher

👇if you agree

erisan-mdiv
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thanks ma'am, my first attempt was success after I follow your steps 😅, I slightly overcomed my fear haha

seancarlopiodo
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omg ! This helped a lot thanks ! I did it + the wall and i could lift one leg now . ill practice more to lift the other one

يوشي
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OMG IT WAS SO EASY I DID IT I LOVE SO MUCHHH I LOVE UUU YOU CANT UNDERSTNA FOR HOW MANY TIME I WANTED TO DO IT IM CRYING

BouslimIsraa
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Thank you so much because I used These tips and got it first try!

J.u.j.u
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This was so helpful. I was able to get both of my feet up on the first try with control. Thank you!!

evancarpenter
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Thank you so much i was able to do it first try using your tips

Irene-oy
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Wow, it really works I have done it at the second try.

nata_crumbl
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Thank you so much. You literally pointed out my mistake

KiizaHillary-qu
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I tried my best to do n i finally found ur vd... Now i will kick start my practice

kanageshmeenakshi
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Thanks for the tips they are so helpful

thandocalvin
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This helps so much my record for holding a headstand without a wall is (56 seconds)

Simply_ChloeYT
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I watched this and got it on the first try thank you so much

getmoneyhunny
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Thankyou for this! I want to learn a hand stand but I'm scared to be upside down 😅😅😅 I followed step by step and I held my first headstand with my legs tucked up in that N position. I'll keep practicing until I can hold it with legs fully extended without fear then by then hopefully being upside down in a handstand won't seem that scary. 🙌🏽

RicoYT
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Wow helped so much thank you I was able to do it first
Try thank you!

amulcair
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Superb, you made my practice too easy. Thank you so much. Keep sharing.

DurgaThakre
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it was my first tome trying it and I did it without hesitation

khatiaeliozishvili