5 Easy Beginner Calisthenics Skills to Learn at Home! #calisthenics

Learn these 5 fun and Easy Calisthenics skills, that look pretty impressive!

Some of these skills you will be able to learn in a day and others you will be able to learn in a week.

#calisthenics #calisthenicsmovement #cali #calisthenicstraining #beginnercalisthenics #calisthenicsaddict

[VitrixOfficial]

For ppl who find trouble doing L- sit, trying doing tuck L- sit, it’s a lot easier and once you get the hang of it, you’ll be able to hold L-sit for longer than 10 seconds

[tshepang_ww_]

I habe been doing the frog stand for a while thinking i made it up then i see this vid😅 but now i upgraded to the crow stand i'm a beginner so don't judge

[lucy_goosie]

Not me thinking the L sit would be easy as F and them me struggling so hard

[MarkOlivares-lo]

I can do elbow lever frog crow but for some dang reason the l sit is actually hard for me

[gamingisepik]

Can you please explain why skin the cat is so easy for me and the others are so hard?

[izabartosik]

Im pretty young and I can do skin the cat and frog stand

[Hammy-real]

Bro that was not an elbow lever, that was a 90 degree hold😂

[Gohard]

I’m scared to to the last one on my bar becouse I’m scared it will fall

[piolobustamante]

I can't straight my leg i do L and it hurts