Toxic Positivity

Are you or someone you love obsessed with positive thinking? Have a mantra or an intention setting practice for every day of the week? Or does that phrase "no bad days" make you break out in a stress rash?

In this episode of the “Better Than Fine” podcast, host Darlene Marshall explores at what point positive practices become detrimental to our health and well-being, why toxic positivity is harmful to us and our clients, and what meaningful tools look like when everything is not all-right.