What is Toxic Positivity?

#toxicpositivity #psychology #mentalhealth

In today's video one of our Honorary Assistant Psychologist's Marios explains what is meant by toxic positivity and how this can impact mental health.

Marios is an Assistant Psychologist at the Private Therapy Clinic, you can reach out via the following links:

Dr. Becky Spelman is a top Psychologist in London, Becky is the Clinic Director for Private Therapy Clinic which has clinic's based all around central London including; Harley Street, Wigmore Street, Bank, Earls Court & Canary Wharf. Becky uses Psychodynamic Therapy, Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation Reprocessing, Dialectical Behaviour Therapy (DBT) and Mindfulness to treat a range of difficulties with a particular interest in Borderline Personality Disorder and the difficulties that go with this condition such as relationship difficulties, anxiety, depression, low-self esteem, social anxiety, fear of public speaking, fear of intimacy, interpersonal difficulties, anger, body image issues, eating disorders and addictions.

For further help with this topic you can contact us here:

SENDING BECKY STUFF
Dr Becky Spelman c/o Private Therapy Clinic
3rd floor
63 Wigmore st.
London
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[crptnite]

Thank you for this, i regret skipping over it so many times before, the title always caught my eye but something about it seemed off...

But i fully understand what you're saying and i agree! My current issue is that all of the relationships i currently have that i thought were somewhat genuine on some level are revealing themselves to be completely false and superficial, meanwhile the individuals i feel most genuinely connected to are individuals who i either do not already know, personally, or are in various other locations around the world that i can't seem to get to because every plan i make to get there is blocked by "unforeseen circumstances beyond my control."

i need to get out of my current environment in order to finish my Healing Journey, yet my current environment and the individuals in it seem to be going out of their way to keep me stuck here with them, even though they do not fully know me or believe in my capabilities.

It's a very lonely place to be in and i certainly appreciate the virtual support i do receive from individuals like yourself.

Keep up the Good Work, you're doing an amazing job :)

Namaste 💜🙏🏽🕊️

[MakerTom]

Very insightful, thank you! I've seen the positive vibes requirement at workplaces, social gatherings, on bumper stickers, and T-Shirts. There are reasons for "negative" emotions, and even strengths or virtues. Someone said that passion is love combined with anger...with variations, for sure. Without anger or sadness, we wouldn't know happiness.

[getachertsegaye]

Thank you it really is revolutionary mindset.

[lanaowe]

Behold the results was negative. I'm HSV negative it's been 4 years since I got my complete healing naturally with the help of Drchala from west Africa who I find here on YouTube channel

[LadyofSharlot]

It comes across as judgemental and fake
The good vibes only attitude
Yes superficial