How Lack of Sleep can Kill You

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Lack of sleep increases the risk of being involved in a car accident by up to four or five times. Motor vehicle crashes account for 1 million deaths annually worldwide. An adult who sleeps 6 to 7 hours a night is twice as likely to be involved in a crash as a person who sleeps 8 hours.
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How many hours of sleep you get everyday? Let me know in the comments

NurseSarahJeffries
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absolutely love your videos!!!! Sleep is very difficult at times, we have trouble shutting off the mind.
Hope you guys are doing great!!

kelleybennett