Comment RESET to jumpstart your Intuitive Eating Journey with our 28 Day Intensive Nutrition Reset

Imagine a world where you eat nourishing food because it’s what you crave and not because you *should* –

🌿 THAT is the freedom of Intuitive Eating!

You crave NOURISHING foods
You ENJOY happy hour without restriction
You FEEL energetic, confident, and free

Instead of spending all that mental energy tracking macros or feeling guilty, you honor your body’s needs AND your taste buds.

Ready to start your journey?

Happy food freedom,

Dietitians Ann & Wendie
@PeasAndHoppiness and @ditchingdietstogether

Want to make mealtime easier for your busy family? Check out these other resources!

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#IntuitiveEating #FoodFreedom #NourishYourBody #BodyLove #NourishNotPunish #NutritionReset #SelfCareJourney

[moonlight.x]

I intuitive eat constantly since I was born lol

[josefinbjork]

It took me way too long too re lern too listen too my body and stop telling my self i cant have somthing becouse of sugarcontent.

[inetalovenature]

It's usually difficult for me to decide what I want, but I often know what I really don't want 😀. Like I made fish today but I am so not into that, at least someone else liked it, and I never want pizza as a take out for a month or two now after I had too many pieces of it two days in a row