4 Exercises To Build Stronger Forearms!

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1.Pronation & Reverse Curl
2.Wrist Roller
3.Hammer Curl
4.Wrist Curl

Sharan-yp
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Breathtaking. I had to double back. For a refill Smh 🔥🎶 🔥

Stacybernice-xhit
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New to your channel, good video Josh. 👍

Dad-kn
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Need to know the kind of testosterone😊

okantaflan
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اللهم صل على محمد وعلى اله وصحبه اجمعين

AbdoMohamed-vemh
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I can feel the grind of that force exertion through the screen 😬

PutYoRhymeOn
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Es bacano 👍🏼 gracias a Dios
muchas gracias amigo 👌🏼✌🏼💯 pre

jorgehomez
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I'm trying to get at least half that size. I'm 6 months in straight going hard

jaypayton
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Jude bellingham if he was a bodybuilder

ИванЗолочевский-гэ
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Hey JB, how long did it take to build your chest, thighs, and calves? What type of food did you eat n etc

arthurdavis
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Looking good ma boi. But 100% on gear!

Gooch
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Thought that was Anthony Joshua for a second after getting knocked out by Dubois 😂. You even got his one ear piece.

EricCPOP
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Can you tell me what is the best creatine to take starting off and it’s the gummy‘s any good?

wendelmccray
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Please don't create bubble guts 🙏

PRAVINRAAJRAAJ
welcome to shbcf.ru