Hot Summer Standing Pilates Workout | Full Body Workout | 25 Minute

Get your summer ready with this fun & challenge 25 Minute Standing Pilates workout. I (Hannah) will lead you to work your whole body, especially your arms, booty and thighs. You will get a bold look and feel amazing without having to do lie down to the mat. A great workout to try immediately. Enjoy, friend! 💚

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It would be great to add another workout to your daily routine and challenge yourself more everyday. Below are some other workout that you might want to check it out:

💚 Pilates For Being Creative

💚 Pilates For A Happy Back

🔥 Pilates For Fat Loss Motivation | 1 Hour Workout

🔥 Best Pilates For Weight Loss | 1 Hour Workout

🔥 Pilates for Total Beginner | Breath, Abs and Pelvic Floor Training

Thank you so much for watching! Please, if you have questions leave a comment and I will get back to you soon. Like and subscribe to see new workouts everyday!

The video is shot in incredible 4K cinema-quality for you to have the best viewing experience. Set the YouTube quality to 4K in the lower right hand corner and watch it in big screen to enjoy your workout as much as possible.
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Disclaimer
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

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Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material.

If you are in the United States and think you are having a medical or health emergency, call your health care professional, or 911, immediately.
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MUST TRY: "Fastest Fat Melt 🔥💛 Lose Weight 30 Minute Pilates Workout"
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[JY-kyrx]

Hands down, the best Pilates channel on youtube🤟🤟 love your work Hannah🥰🥰👍👍

[elenipateraki]

excellent workout, once again, thank you, Hannah!

[dagmarwiegandt]

I'm warm now.😀 Thanks for this great Standing Pilates Workout! The time passed really quickly and the exercises did my body very well.🥰 Thank you, Hannah! 🙏

[MariaClaraR-]

Nossa que treino divertido e potenteee, amei, muito obrigada 💗

[panayiotabatsis]

Love every minute! Thank you, Hannah❤

[juliajasim]

Short and effective. Did this after another full session and felt great. Very good for a variety of movements, so we are not always lying down on the mat 😀 thank you Hannah! 🥰💐❤️

[carf]

love it thank you! my second workout for today! Oh happy pilates day by the way! :*

[beckylynn]

I love the standing workouts, helps my balance!!

[happynest]

Great video! At first I thought the coaching was too fast and too much but as I got into the video and my ear trained to the content I really appreciated the constant reminders of form. I needed every single “belly button in” and lifted torso cue! 😅

[robinnicole]

This was a great strength and flexibility workout, but way too fast paced to be considered pilates. I'm not sure if you're just nervous in front of the camera, but you were talking very fast and not taking the time for full deep inhales and exhales. On most of the exercises, you inhaled and exhaled twice in the time it took me to inhale once. Pilates is all about slowing down and taking long deep breathes. It was a bit hard to relax with your fast pace. And your counts were way off. Just some helpful tips to improve future workout video. :) Love your personality and had a lot of fun with this workout, I just wouldn't necessarily consider it to be pilates.

[huangjayjay]

Your cues are way too fast and when you said 10repeat but your count is wrong! Also, focus on breathing!