I Ate Raw Fruits & Vegetables For 90 Days And This Is What Happened | #THEGEECODE | Gee Bryant

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What separates me from others in this space is that I actually live what I talk about. I'm a firm believer in putting myself in the fire first before presenting anything as truth. A lot of people can tell you what to do, but only a few can truly show you from experience.

Times weren't always peaches & cream for me. About 6 years ago, I packed my car and my clothes and decided to embark on an 800-mile quest from Philadelphia, PA to begin a new life in Atlanta, GA. When I arrived, I quickly learned the harsh reality and demands of adulthood, and I found myself sleeping in my car. It was crunch time, and I was under intense pressure to make ends meet. With hard work, dedication, and an unwavering desire to succeed, I was able to use my God-given athletic ability to offer personal fitness training. However, as good of an idea as it seemed, the money wasn’t rolling in as quickly as I expected.

Once again, I found myself faced with the daunting task of building my reputation and business from the ground up, and I held free fitness boot camp classes all over the city before I made any real money. I was able to gain the trust and support of complete strangers to test my techniques, and their results were outstanding. My clients took to social media with their life-changing testimonies, along with before and after pictures showing off their new bodies, and creating a buzz for me as a young entrepreneur. But I wanted more, so I looked to help more people.

That desire led me to open my first gym in Atlanta, GA 'Phlexx Fitness' years ago, and from there with a lot of hard work, discipline, and consistency I was able to build my empire so to speak. I wanted to keep my core values at the heart of my business – respect, loyalty, commitment, responsibility, and excellence – so I always strived to create a supportive and engaging atmosphere for anyone that has come in contact with me or any of my brands. Today, I offer motivational content relevant to all walks of life. I understand how society has failed people in the sense that antiquated processes just don’t fit the climate anymore.

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All information presented within this video is intended for informational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.
The talent is not a nutritionist or registered dietitian. Statements within this site have not been evaluated or approved by the FDA.

You are ultimately responsible for all decisions pertaining to your health. Each individual’s dietary needs and restrictions are unique to the individual. The viewer assumes full responsibility for consulting a qualified health professional regarding health conditions or concerns, and before starting a new diet or health program. The creator of this video is not responsible for adverse reactions, effects, or consequences resulting from the use of any recipes or suggestions herein or hereafter.

Under no circumstances will Gee Bryant, The Gee Code or its owners be responsible for any loss or damage resulting from your reliance on nutritional information given by this video. By watching this video, you agree to these terms. The information contained on this YouTube Channel and the resources available for download/viewing through this YouTube Channel are for informational and entertainment purposes only.

[marbra]

6 years ago I was diagnosed with hypertension. I refused to take the blood pressure medication as I was only 25 years old. I started eating fruits, vegetables and only drank water for 90 days, no coffee, tea, sugar and dairy products. I also started jogging every morning. My hypertension was cured after the 90 days. I still can't believe the doctor said I was going to be on the medication for the rest of my life.

[GeeBryant]

I see a lot of people have asked did I work out during the 90 Days and the answer is no I didn't work out, I had been working out for 5-7 days a week for the last 7 years I chose to use this as rest and healing for my body. As a type of this I still haven't worked out in 127 days, I haven't lost any more weight, still down 55-60lbs. When I get a message that it's time to get back in the gym I will do that from a clean slate and it will be better than ever. Right now I'm appreciating my present state and each breath that comes with it.

[GeeBryant]

Welp, I didn't expect this to get viewed like this! I'm super grateful for everyone who has shared some truths on this post or left an encouraging word. This was a very expansive time for me. My 90 Day experience is so layered and it will forever be hard to cover everything in one sitting. Would you guys like me to do a Video answering frequently asked questions about my Raw Vegan Detox?

[angeliquesanders]

In the Bible Daniel, Shadrach, Meshach and Abendego refused to eat an unhealthy diet while they worked in the king’s court. They went on a raw diet and as a result had more energy, wiser, better looking, and answered prayers by only fasting on raw vegetables and water for 21 days

[TravelNGlow]

I’ve been walking around with swollen feet and ankles for so long. I didn’t know what was wrong, I thought I was just overweight. I finally went to the doctor and my body was retaining fluid. The weight everything was affecting my heart. My right ventricle was messed up. The doctor told me I had two options, lose the weight or die. That was the day I said “ f*** these oxtails etc. I’ve been going to the gym for the past 2 weeks, no carbs such as rice bread etc. no salt/sodium, no processed foods, no sugar. And the first week was so hard. But baby I feel so My legs went down, I can finally wear shoes ! 😩 I have so much energy, no fatigue, I don’t feel sluggish. I don’t ever think I’ll go back to my old eating habits.

[stephaniewright]

I am starting my fast today and I literally told God I will only eat fruits and vegetables for 7 days. It is crazy that I came across this video! Now I am motivated to do this for 70 days. Lord Jesus help me. I have never fasted for more than 3 days 🤦🏽‍♀️ You have to be very disciplined and anyone who can fast for 90 days like this man I admire you!

[angeldibrell]

I have been a raw vegan for 20 years after being sick and I went through a bad divorce. Once I went raw I detoxed all of that out of my body, and I have to tell you… I am truly a different person on a physical and spiritual level. Super healthy and happy.☺️

[juliosandoval]

Super great video great advice.i was 393 pounds 4 years later iam 176 pounds.i cutt all the fast foods and sweets, no more soda, coffee, donuts, candy.iam 41 years old sometimes I feel like iam 16 again and my energy is crazy.god is good

[andrewcauchi]

“It’s actually more profitable to treat you than it is to educate you” Preach, thank you

[nosleep]

Thank you Gee!! Day 1 .. and I’m already feeling withdrawal. In the last 3 years I quit cigarettes cold turkey.. I quit Marijuana going on 2 months..and this is my next journey.. I’m built for this.. May god continue to bless you brother!!

[dspenderella]

When I was homeless years ago, I got into a shelter that provided a letter to the state telling them I now had access to a kitchen to store and prepare food just so I could do Daniel's fasts three days every week...I realized it wasn't a fast for him though & simply how he ate (his diet).
The amount of break throughs in the spirit realm & natural that resulted was amazing! I was excited at the speed at which God moved once I changed what I was putting in my body along with what I allowed in my ear & eye gates (I was fasting from every toxin in this world). It kept my physical & mental health together, especially when I'd go a month straight at a time eating like that. My mood improved. & despite what I was going through I wasn't depressed...I had this peace & joy that I couldn't explain.
People were shocked how quickly I got a job, a place, a car, etc... The restoration & glow up was everything... Didn't so much as have a cold never needing a flu shot or anything. When we eat the way God intended from what his earth provides, then our bodies function the way they're supposed to.

[wolfensteinman]

I agree 100% I started making smoothies, 3 to 4 cups of spinach, 1 cup of frozen mango, baby carrots, 1 cup of mixed frozen berries, pine apple, 1 scoop of collagen, chia seeds and coconut water/ water then blend together. You have 5 to 7 fruits and veggies a day and it's refreshing. I have energy all day, my hair is growing, I'm having less intestinal pain, my stomach is flatter and my poops are more regular and are a healthy color.

I've been doing this for 3 months now and I can't stop it the benefits are amazing.

[Missybella]

I did a Daniel Fast a couple years ago.
It was challenging in every level and believe me the evil spirit tempted me. Through co workers, friends, etc. By the 2nd week I honestly lost the desire to eat, but I felt energized and a great sense of clarity.
Once I completed my fast I was 11lbs down, and started having dreams again. Yes, it’s weird, but prior to fasting I lost the ability to remember my dreams. Ever since then I have vivid dreams and defeated the evil spirit of lust.

[donnamoore]

Its so good to find someone who is not only talking about and eating for a healthier life but also living for God. May God Bless You as you bless others!

[wandaharden]

I’m going to try this Thank you. I’m 270lbs and my body hurts. I’m going to go from day to day. Pray for me 😊

[Kmosley]

This is GOLD. Once you separate your focus from the food, you get another awakening. Everything in this video made perfect sense. Thank you!

[rhondatyus]

I was vegan for 3 years and during the pandemic I started back eating meat. It was a big mistake , I started feeling sluggish, gained back weight, body inflammation and pains. My brain was foggy and couldn't sleep at night. I started having digestion issues and constipation. I'm now back to vegan diet and eating clean raw diet.

[MeneHuneUSA]

I’m 73. I’ve been a vegetarian since 19. I can testify that I’m in great shape and much better shaped when compared with friends, some of which died obese, and diseased with bad lifestyle: alcohol dependency; heavy carbs, always meat every meal, heart problems, high blood pressure, etc. So, if you want to end up better and live longer, garbage in, garbage out is all that matters, but vegan/raw/vegetarian, or at least 80/20 plant based is the way to go. Fasting intermittently is another one. Good luck, bro.

[kjtdgwk]

In 2019 I juiced for 7 months and ate clean no meat no junk food. I lost 50 pounds, went from 200 to 150. I had health reasons for doing so. Long story short I don't have any health issues now but I started back eating unhealthy so I made the decision last week to get back to a healthier way of living so your video motivated me even more. ❤

[ErnestDempsey]

This is beyond mere nutrition. Spiritual, physical, and mental health. Awesome stuff, Gee. Thanks for the video.