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Do you have limited shoulder mobility? We can help you reach higher! | Exercises for MS
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Are you looking to improve the range of motion in your shoulder, but you don't know where to start? Do you want to reach higher than ever before?
Many individuals live with a limited range of motion when it comes to their shoulders. This makes lifting things up over their head much more challenging.
To help you reach higher - we're going to guide you through a steadypace® lateral raise. This is a great exercise that strengthens your shoulders without requiring you to raise your arms above your head.
As you gain more and more strength, you will notice your shoulder's range of motion improve.
Remember to consistently perform this exercise 2-3 times per week and write down your results. The only expectation is that you give your very best effort.
Let's do this!
PLEASE CONSULT YOUR DOCTOR OR PHYSICIAN BEFORE PERFORMING OUR EXERCISES!
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► FREE E-PROGRESS JOURNAL AND LESSON VIDEO
► LEARN MORE ABOUT THE 12-WEEK FOOT DROP CHALLENGE:
► SIGN UP FOR THE FREE 7 DAY MS STRENGTH CAMP
►SUBSCRIBE TO OUR CHANNEL
►JOIN OUR MEMBERSHIP
*********************************************************************
CHAPTERS:
0:00 Introduction
0:47 About our channel
1:18 Before We Begin Exercising
2:25 Perform the steadypace® lateral raise
6:00 Ready for your next steps?
*********************************************************************
OTHER POPULAR VIDEOS ON OUR CHANNEL
1.) Foot Drop Exercises:
2.) Hand, Wrist, and Forearm Exercises:
3.) Hip Bridge Exercise for Balance
4.) More Leg Strengthening Exercises
*********************************************************************
Reduce your foot drop with our brand new 12-Week Foot Drop Challenge!
► Learn more about the 12-Week Foot Drop Challenge Here:
MEMBERSHIP INFORMATION FOR MSWORKOUTS.COM
********************************************************************
LET’S CONNECT!
SUBMIT YOUR QUESTIONS TO US
THANK YOU, WARRIORS!
***********************
PLEASE CONSULT YOUR DOCTOR OR PHYSICIAN BEFORE PERFORMING OUR EXERCISES!
Many individuals live with a limited range of motion when it comes to their shoulders. This makes lifting things up over their head much more challenging.
To help you reach higher - we're going to guide you through a steadypace® lateral raise. This is a great exercise that strengthens your shoulders without requiring you to raise your arms above your head.
As you gain more and more strength, you will notice your shoulder's range of motion improve.
Remember to consistently perform this exercise 2-3 times per week and write down your results. The only expectation is that you give your very best effort.
Let's do this!
PLEASE CONSULT YOUR DOCTOR OR PHYSICIAN BEFORE PERFORMING OUR EXERCISES!
*********************************************************************
► FREE E-PROGRESS JOURNAL AND LESSON VIDEO
► LEARN MORE ABOUT THE 12-WEEK FOOT DROP CHALLENGE:
► SIGN UP FOR THE FREE 7 DAY MS STRENGTH CAMP
►SUBSCRIBE TO OUR CHANNEL
►JOIN OUR MEMBERSHIP
*********************************************************************
CHAPTERS:
0:00 Introduction
0:47 About our channel
1:18 Before We Begin Exercising
2:25 Perform the steadypace® lateral raise
6:00 Ready for your next steps?
*********************************************************************
OTHER POPULAR VIDEOS ON OUR CHANNEL
1.) Foot Drop Exercises:
2.) Hand, Wrist, and Forearm Exercises:
3.) Hip Bridge Exercise for Balance
4.) More Leg Strengthening Exercises
*********************************************************************
Reduce your foot drop with our brand new 12-Week Foot Drop Challenge!
► Learn more about the 12-Week Foot Drop Challenge Here:
MEMBERSHIP INFORMATION FOR MSWORKOUTS.COM
********************************************************************
LET’S CONNECT!
SUBMIT YOUR QUESTIONS TO US
THANK YOU, WARRIORS!
***********************
PLEASE CONSULT YOUR DOCTOR OR PHYSICIAN BEFORE PERFORMING OUR EXERCISES!
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