filmov
tv
Obsession with calories ⏤ The Health Diaries ~ S1E35.
Показать описание
Obsession with calories ⏤ The Health Diaries ~ S1E35
While calories are important for weight management
they shouldn’t dominate one’s relationship with food let alone life
There are so many ways to feel great
and finding your balance with eating is essential
Focusing solely on calories can lead to unhealthy habits and obsessions
So let’s not use a hammer for everything we do
and start learning more about the quality of food and the connection it can bring to our lives as well
#healthdiaires #healthy #workout #fitness #personaltrainer #nutrition #calories #caloriecounting #fatloss
While calories are important for weight management
they shouldn’t dominate one’s relationship with food let alone life
There are so many ways to feel great
and finding your balance with eating is essential
Focusing solely on calories can lead to unhealthy habits and obsessions
So let’s not use a hammer for everything we do
and start learning more about the quality of food and the connection it can bring to our lives as well
#healthdiaires #healthy #workout #fitness #personaltrainer #nutrition #calories #caloriecounting #fatloss
0:21:33
I'm Obsessed with Calories AGAIN? What I Eat During a Bad Body-Image Week (Realistic + Honest)
0:02:58
Counting Calories Is A Ridiculous Way To Try And Lose Weight | Think | NBC News
0:09:09
How To Count Calories WITHOUT Getting Obsessed (5 Tips)
0:00:23
example of what I eat in a day during a calorie deficit ✌️
0:15:57
HOW I STOPPED COUNTING CALORIES | why counting calories is stupid + why I stopped
0:08:26
How to Count Calories Without Getting Obsessed
0:01:01
Obsession with calories ⏤ The Health Diaries ~ S1E35.
0:15:25
Everything You Thought You Knew About Calories and Weight Loss May be a LIE
0:00:27
My Rapid Weight Loss Method - Burn More Calories with Stairs
0:00:31
What I eat in a day as a fat girl who doesnt care about losing weight #whatieatinaday #
0:00:52
Is counting calories an eating disorder? 🤔 #calories #weightloss #nutrition #healthyfood #fatloss
0:00:43
How To Be In A Calorie Deficit Without Tracking Calories
0:00:13
reality of calorie deficits and fitness
0:00:47
Say Goodbye to Food Obsession! 👋
0:00:40
DONT count calories 🙅🏽♂️😓 #countingcalories #health #weightloss
0:00:12
Every Obsessive Calorie Counter…
0:00:52
THE DIET INDUSTRY: WHY SO PROTEIN OBSESSED? 🍗💪🏻🏋♀ #nutritiontalk #rhitrition #foodforthought...
0:00:58
My Recent 3 Foods Obsession
0:03:58
JASON FUNG a~ | Obsession with CALORIES —KILLING PATIENTS
0:00:27
Calorie Obsession
0:06:47
How To Lose Weight WITHOUT Counting Calories (4 RULES)
0:00:07
You CAN do nights in 2024 when you end the calorie obsession for good! Apply to work with me 👉🏼🔗 in...
0:00:38
Why Extreme Calorie Restriction Is Bad? | Dr. Joel Fuhrman
0:08:25
Counting Calories... My Obsession and How I STOPPED!
Комментарии