Rotator Cuff Massage (Infraspinatus and Teres Minor Muscles)

Here is a great technique for targeting the two rotator cuff muscles on the back of the shoulder blade (infraspinatus and teres minor). Massaging these muscles can help reduce pain on the back, front and top of the shoulder.

[pamelawood]

My shoulder felt better just WATCHING this!

[Elena-qzkr]

Hola! Muchas gracias por estos minuciosos masajes, están muy interesantes!!! No entiendo nada de inglés, pero no es necesario, soy masoterapeuta y me siento identificada solo con verlo, grandioso!!!

[shakeelahamed]

Your techniques are so helpful for me thank you

[prannav]

Will it fix the pain in rear shoulder or teres minor? It's kind of pinchy pain when I rotate outside the body। Help me please

[adammac]

I can feel that in my shoulder now. Wish wor lass was a massages

[dilettanter]

Do you also work levator scapula the same way? And do you do subscapularis ?

[svetoslavaborisova]

Hola yo sufro de tendón inflamado en e ombro .Que tipo de masajes me puede recomendar

[nk]

Can you do this by yourself, reaching over the shoulder with the opposite hand, or is that not going to be effective..:

[Aochic]

Except, that head rotation is going to definitely knock c1 out of place and jack up her entire neck, so after the massage, you should probably send her to a chiropractor that specialized in upper cervical specific adjustments. Just an observation.

[praneethchinna]

I am getting severe pain in the same area while playing cricket do i required surgery????

[nanad]

hi! i was diagnosed with suprspinatus tendonitis and mild burstis. i got a cortisone shot a week ago, although my rotator cuff muscles are so weak and when i massage them it hurts a lot. the one in the back (the teres major i think) when i press on it feels super tender when i press on it pain even goes to the front of the shoulder... is that normal and what can i do?

[jesuscareno]

lo bueno es que lo ase lentamente otros fioterapeutas lo asen más rápido sin ningún final feliz

[mzta]

I want
To be the lady getting all the massages 😊