Are Supraspinatus Trigger Points Causing Your Arm Pain?

👉 The supraspinatus muscle is one of the four muscles that make up the rotator cuff, a group of muscles and tendons that attach the shoulder blade to the upper arm bone and provide stability and mobility to the shoulder joint.

👉 Trigger points in the supraspinatus muscle can affect the function of the entire rotator cuff, leading to weakness, stiffness, and pain in the shoulder.

👉 Treatment for trigger points in the supraspinatus muscle may include various manual therapies such as massage, trigger point release, and stretching, as well as exercises to improve the muscle strength and joint mobility.

The supraspinatus muscle is a small muscle located in the upper back, above the scapula (shoulder blade). It is one of the four rotator cuff muscles and plays an important role in stabilizing the shoulder joint and initiating shoulder abduction (lifting the arm away from the body).

Trigger points are areas of tightness and tenderness within a muscle that can cause pain, weakness, and restricted movement. Trigger points in the supraspinatus muscle are common and can be caused by overuse, injury, or poor posture.

Treatment for trigger points in the supraspinatus muscle may include massage therapy, trigger point release, stretching, and strengthening exercises. It is important to address any underlying issues such as poor posture or repetitive strain to prevent the development of new trigger points.

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[vr]

Please discuss the area as referred pain from cervical region.

[kevinwilliams-ubuy]

Had this shit going on for nine months three quarter-zone injections still painful 😣

[prudviraj]

I have the problem, i m suffering a lot, please tell me the remedy 😭😭😭😭😭😭😭🙏🙏🙏🙏🙏🙏

[Nidge.]

tTold ive froz😅en shoulders pain were your point in vid please any helpful advice GRATFULLY RECIEVED .THANKS FOR VIDEO AND GODBLESS

[mawondomawondo]

Have this problem for 9yrs now. Pliz what do I do to let the pain go away

[Yujiro]

Sir what about a clicking noise when internally rotating the humerus (full arm)is it a tear it stays clicking .

[johnbarry]

My upper arm muscle into my bicep is killing me just what you said how do I fix it, for three years