Supplements For Joint Pain & Inflammation Over 40

In this video I show you my favourite supplements for joint pain and inflammation in my 40s. These are common supplements that are easy to find and have multiple benefits.

Here are my best joint suppplements and topics covered in the video:

0:00 - Why I'm Experiencing Joint Pain & Inflammation
1:32 - Curcumin: A Powerhouse for Joint Pain
3:43 - Ginger Root Extract: For All Types Of Pain
5:47 - Fish Oil: Essential To Reduce Inflammation
8:23 - Additional Supplements: Glucosamine & Chondroitin
9:00 - Nero

[candacejones]

This video is right on time for me. Thank you!

[brendaeunlin]

I'm so glad I subscribed. I'm looking forward to watching the rest of your videos. Keep it going!

[angelaholmes]

For the past few years I have been drinking ginger tea love the taste ☕

[sarahsimpson]

I've been taking curcumin for years since you first talked about it Mel and I think it's played a big part in helping with my crohns disease and it's remission. I had actually stopped taking fish oil, but will definitely get back into it now. Great reminder 😊