The Signs of Hidden Grief

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This video series will be helpful to people of many faith traditions or those with no particular religious affiliation.

Margaret is an accredited psychodynamic psychotherapist with extensive background and teaching experience in psychology and counseling, and has created several human development programs, including Deeper Living. She also is the author of Trauma and Belief: An Irish Perspective.

#fivewishes #counseling #behaviors
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Today is my 70 th Wedding Anniversary. I lost Paul 2 years ago this March. So, we were together 70 years, married for 68 yrs. The grief is with me every moment of everyday. I have lost my independence. Yes- I do identify with everything you said. But I can guarantee it will not be accepted. No- so in my very old age- I have to find my own joy. And, I will do that. I can not stop missing and needing Paul, but I can live with God's Grace in Gratitude that I had him for so long. And, this great big wonderful family that came from our marriage. Amen

shirleysarradet
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1) Complaining
2) Physical symptoms, aches and pains, fatigue
3) Anxiety, fretting
4) Anger / irritability
5) Pushing people away

evadebruijn
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This is the most Helpfull piece in advise on grief!

alexasemi
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I guess I hide my grief well. I lost a few family members, all within 9 months time. Two were sudden deaths. The last one being my dad. I was too busy getting his affairs in order, no time to grieve. I’ve locked my emotions. He’s been gone over 13 years now, and I still haven’t grieved. I do have nightmares quite often, were I’m yelling and screaming at him, fighting him. Asking him why he took off on us. It’s disturbing to say the least. I’m on meds to keep it at bay. The others appear in my dreams from time to time. I don’t even know why I’m writing all this. Maybe I’m losing my humanity.

doubleedgedfist
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Thank you.xoxo Now i understand why i feel the way i do.👩‍🦰🙏

rosiengstrom